Aubrey Marcus – Aaron Alexander

In this episode of the Align Podcast, I chat with Aubrey Marcus on all the shame and stigma that surrounds sex. Why do we feel shame? Why do we think we are doing something wrong? Why do we allow it to change the way we feel about ourselves? Aubrey shares his personal experiences with sex, as well as lessons he has lea

Aaron Alexander is a good friend, an expert in functional movement, podcast host, and author. Aaron has a unique vocation. He has spent his life finding the tactical ways to leverage your body to help defend itself against modern life. We talk about the power of play, the importance of walking, and the ultimate value i

I sat down at South by SouthWest (SXSW) with Aubrey Marcus Podcast veteran Aaron Alexander for a live recording of my show. Like the podcast boss and best friend he is, he turns the tables on me asks me about my developing personal philosophy. Through the conversation I realize that my inner critic, and manic desire to

This conversation was recorded live in Sedona, AZ after a long weekend 'Men's Retreat' with some of the most inspiring group of guys I've had the honor of spending a weekend with. We get into the various masks we wear, masculinty in modern culture and more. Enjoy!

Aubrey Marcus is a friend and ally in helping the world wake the f*** up.  He's also the founder and CEO of Onnit,  a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry leader with products optimizing millions of lives, including many to

This podcast is as flexible and funny as the master of movement himself!  Aaron Alexander, host of the Align podcast and gifted body worker, has changed my life since we first met and started working together. We sat down to discuss the wonders of physical existence, but the conversation took some surprising twists and