Gin Stephens's Interviews
Ep. 295 Gin Stephens teaches you how to fast in 28 days! Weight Wednesday
Gin Stephens is with me talking about her newest book 28-DAY FAST START DAY-BY-DAY : The ultimate guide to starting (or re starting) your intermittent fasting lifestyle so it sticks. GIN STEPHENS, the New York Times bestselling author of Fast. Feast. Repeat. and Delay, Don’t Deny, has been living the intermittent fasti
So thrilled to have Gin back on the show to update us with all that is new and exciting in the world of intermittent fasting! Unless you have been living in a cave for the last several years, you will have heard about intermittent fasting. The health benefits cannot be argued with, hands down. So if you have been THINK
Gin Stephens is the author of the NY Times and USA Today bestseller Fast. Feast. Repeat., and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category, as well as Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-
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