This Is Your Brain With Dr. Phil Stieg

Updated: 01 Nov 2024 • 157 episodes
thisisyourbrain.com

This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world. The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation. Where does confidence come from? How do we remember traumatic events – or do we? How do other animals experience consciousness? Does storytelling change our brains? Take the journey with us as we explore the very foundation of what makes us human.

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01 Nov 2024 • EN

Obesity Is Not Your Fault

The past 30 years have produced an epidemic of obesity -- mostly because evolution did not prepare us for so many calories and so little physical activity. Dr. Louis Aronne, a leading authority on obesity, explains how a period of caloric excess can damage the neural connections that manage your metabolism, throwing yo

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Dr. Louis Aronne, a leading authority on obesity, explains how a period of caloric excess can damage the neural connections that manage your metabolism, throwing your weight regulation out of whack. More importantly, he talks about the new drug that promises to become an actual "weight loss pill."

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What makes us happy? The warm feelings of closeness that we have with family and friends are rooted in the neurochemical oxytocin – the love hormone, if you will. Oxytocin facilitates social engagement, encourages bonding, and just makes us feel happier. My guest today, neuroscientist Paul Zak, has done decades of rese

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Oxytocin facilitates social engagement, encourages bonding, and just makes us feel happier.  Neuroscientist Paul Zak, has done decades of research into the role of oxytocin and discovered that this feel-good chemical motivates us to engage with others. For more information, transcripts, and all episodes, please visit h

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Daniel Levitin says we can all age successfully if we take our choices more seriously now. The neuroscientist and author reveals the keys to reaching our senior years in the best possible shape, explains what happens to dopamine levels when we stop trying new things, and tells us the three things older adults are bette

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Daniel Levitin says we can all age successfully if we take our choices more seriously now. He reveals the keys to reaching our senior years in the best possible shape - and tells us the three things older adults are better at than younger ones! For more information, transcripts, and all episodes, please visit https://t

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