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There Is A Method to the Madness

Updated: 16 May 2025 • 429 episodes
www.fittothemax.net

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Categories:
Keywords:
#Health , #fitness , #wellness , #nutrition , #athlete , #gym

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16 May 2025 • EN

The Art of Motivation Without Pushy Advice

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17 min
00:00
17:33
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14 May 2025 • EN

Why Your Fitness Journey Needs Both Cardio AND Strength

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify

30 min
00:00
30:01
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13 May 2025 • EN

The Hidden Crisis in Fitness Education

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify

30 min
00:00
30:34
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12 May 2025 • EN

Burn Calories While Resting

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15 min
00:00
15:35
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08 May 2025 • EN

Mastering Your Fitness Tools

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20 min
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20:26
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06 May 2025 • EN

Forced Repetitions: The Science Behind Training to Failure

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17 min
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17:23
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