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There Is A Method to the Madness

Updated: 01 Apr 2025 • 413 episodes
www.fittothemax.net

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Categories:
Keywords:
#Health , #fitness , #wellness , #nutrition , #athlete , #gym

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01 Apr 2025 • EN

Why We Keep Moving Despite What Turtles Might Teach Us

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7 min
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07:14
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29 Mar 2025 • EN

Control the Controllables: Understanding Your Body's Natural Limits

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify

26 min
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26:11
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27 Mar 2025 • EN

The KISS Principle: Simplifying Fitness for Real Results

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21 min
00:00
21:58
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24 Mar 2025 • EN

Unraveling Exercise Science

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21 min
00:00
21:53
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19 Mar 2025 • EN

A Champions Journey: Kitty Musante's 45-Year Love Affair With Running

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify

30 min
00:00
30:03
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17 Mar 2025 • EN

Fitness Myths: Why Most People Fail to Exercise

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18 min
00:00
18:03
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