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There Is A Method to the Madness

Updated: 24 Sep 2025 • 466 episodes
www.fittothemax.net

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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Keywords:
#Health , #fitness , #wellness , #nutrition , #athlete , #gym

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24 Sep 2025 • EN

The Power of Personal Training

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify

25 min
00:00
25:25
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18 Sep 2025 • EN

Sophie's Circle: How One Dog Changed Everything

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify

28 min
00:00
28:46
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15 Sep 2025 • EN

The Fitness Basics You're Ignoring

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18 min
00:00
18:13
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11 Sep 2025 • EN

Why Common Sense Beats Optimization in Fitness and Nutrition

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22 min
00:00
22:20
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09 Sep 2025 • EN

Why 87% of Online Fitness Gurus Shouldn't Be Giving You Advice

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify

25 min
00:00
25:51
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04 Sep 2025 • EN

Unmasking the Modern Snake Oil Scams

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22 min
00:00
22:10
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