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There Is A Method to the Madness

Updated: 12 Aug 2025 • 455 episodes
www.fittothemax.net

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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Keywords:
#Health , #fitness , #wellness , #nutrition , #athlete , #gym

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12 Aug 2025 • EN

MAXFIT GAMES 2025

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19 min
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19:35
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07 Aug 2025 • EN

Food Fear: The Truth About What You Should (and Shouldn't) Eat

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21 min
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21:19
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07 Aug 2025 • EN

Don't Let the Tail Wag the Dog: Rethinking Cardio Metrics

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify

25 min
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25:19
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29 Jul 2025 • EN

The Biscuit King: Dogs Need Healthy Treats Too!

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify

30 min
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30:35
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25 Jul 2025 • EN

Do Better, Not More: Smart Training Strategies

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20 min
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20:24
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21 Jul 2025 • EN

What if getting 20g of protein took just one ounce?

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify

36 min
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36:57
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