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There Is A Method to the Madness

Updated: 30 Dec 2025 • 486 episodes
www.fittothemax.net

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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Keywords:
#Health , #fitness , #wellness , #nutrition , #athlete , #gym

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30 Dec 2025 • EN

Rethink Resolutions

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18 min
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18:01
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23 Dec 2025 • EN

Rest Between Sets, Explained

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16 min
00:00
16:25
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19 Dec 2025 • EN

Muscle Myths, Real Results

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22 min
00:00
22:18
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13 Dec 2025 • EN

Put In The Reps

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify

28 min
00:00
28:51
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10 Dec 2025 • EN

Calories First, Macros Matter

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify

28 min
00:00
28:10
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05 Dec 2025 • EN

Why Support And Accountability Win In The Gym

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify

27 min
00:00
27:07
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