Therapy Works
Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. You’ll quickly discover that not all therapists agree on everything! Follow @juliasamuelmbe
Show episodes
In this episode, the Agony Aunties answer a listener’s question: What happens to a relationship when one partner does the work — and the other doesn’t? They unpack the emotional and relational impact of personal growth, especially when only one person in the partnership is engaging in therapy or self-development. Whil
In this episode, the Agony Aunties respond to a listener question about coping with the emotional impact of an unplanned ectopic pregnancy. Drawing on empathy and experience, the Aunties offer heartfelt guidance on processing grief, managing anxiety, and navigating the complex mix of emotions that can follow such a los
In this episode, the Agony Aunties address a deeply sensitive and complex topic brought up by a listener who experienced childhood sexual abuse by her brother. They discuss the feelings of shame, confusion, and sadness that often accompany such trauma and emphasise the importance of seeking professional support, such a
In this episode, the Agony Aunties respond to a listener's complex situation involving an on-and-off situationship marked by his avoidant detachment. They discuss the complex emotions of longing, grief, and fear of vulnerability that arise from such experiences. They offer insights into recognising and addressing histo
Live from Stratford Literary Festival: Kit de Waal on Friendship, Fear & Finding Freedom
In this live episode of Hurt to Healing, Julia Samuel is joined by acclaimed author and advocate Kit de Waal for a powerful conversation about friendship, fear, and the patterns we inherit from childhood. With her signature blend of candour and compassion, Kit opens up about the painful unravelling of a close friendshi
In this expert episode, Julia sits down with Dr. Lucy Pollock, a geriatrician with nearly three decades of experience, to explore the truth about growing older. Together, they unpack the challenges, joys, and misconceptions of ageing — from navigating dementia and end-of-life decisions to improving communication betwee
