The True You

Updated: 11 Dec 2025 • 126 episodes
www.paulaburns.net/business-mentoring

A podcast helping professional women to rediscover their true selves. Weekly interviews with women sharing the highs and lows of their life's journey and how it has shaped who they are today. These stories will inspire you to explore your journey and help you rediscover what lights you up, so you can create a fulfilling life that you love.Paula Burns is an award winning wedding planner and creative business mentor. The core of what she offers, is rooted in creativity; something that developed from an early age. As a quiet child, fear was her biggest stumbling block. She insists that it is out of that fear, that she has been able to design a life that both excites & challenges her, as well as help others do the same. Subscribe now and start taking the steps towards finding the true you

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Amy Kelly guides women in their 20s and 30s through the emotional aftermath of divorce, heartbreak, and identity loss helping them rebuild trust in themselves and reconnect with the version of them they lost along the way. After marrying young and divorcing by 27, Amy unravelled completely moving back into her childhoo

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Claire Clarke is the expert that helps you grow your business with a book that does the selling for you She helps coaches, consultants and course creators to grow their sales, visibility, attract high-quality leads, and drive sales, all while positioning them as the go-to expert in their niche using workbooks and plann

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 Andrea Rainsford is a business growth strategist and the creator of Buyology™ a distinctive approach to business that helps wildly brilliant women create consistent income in a way that feels deeply aligned. Her work brings together the unique mix of values, personality, learning style, business style, connection styl

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Lisa Ungar is an accredited eating disorder specialist. Her journey to healing was rooted in resilience, self-compassion, and a commitment to truly understanding her relationship with food. Today, Lisa enjoys eating everything. Most importantly it’s freely, without shame or restriction, whilst she also embraces her now

35 min
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Claire Tavernor is a Certified ADHD Practitioner, Advanced ADHD Coach, EFT Practitioner, and Somatic Hypnotherapist. She is IFS-informed, trained in trauma-informed somatic work through an ICF-accredited programme, and certified in a rapid eye movement technique that gently helps reprocess trauma and emotional overwhel

42 min
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Sarah van Dort is a personal stylist with a passion for helping women reconnect with their confidence and sense of self through style. She works closely with private clients, guiding them with warmth and intuition to discover colours, shapes and wardrobes that truly reflect who they are. She’s also the founder of Styli

37 min
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