The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

Updated: 10 Apr 2024 • 864 episodes
shamelessmomacademy.com

Hosted by the notoriously real and raw Sara Dean, The Shameless Mom Academy is a top-rated podcast for moms who are looking to gain confidence, improve relationships, build better boundaries, cultivate resilience, create joy, and position themselves as a leader in their households, communities, workplaces, and businesses. The Shameless Mom Academy provides inspiration, learning, and stories that guide moms to become more confident and courageous decision-makers and action-takers.  With a deep commitment to truth-telling, Sara and her guests share vulnerable stories that are not often shared between mothers.  You can expect your head and your heart to expand a little with every episode. If you’re ready to overcome mom guilt, reject imposter syndrome, and quit perfectionism, you’re in the right place.  You can count on The Shameless Mom Academy to provide practical advice and simple strategies to make your life a little better starting today. Warning: Sara is known to make listeners laugh and cry and walk away feeling like you just spent time with a new best friend.

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The mental load of motherhood is the invisible yet relentless responsibilities, from managing household chores to coordinating family schedules, which often fall disproportionately on mothers. This burden not only involves physical tasks but also includes the (often more exhausting) emotional and cognitive labor of ant

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Julie Neale is a life and leadership coach, mom to two neurodivergent boys, and creator of Mother’s Quest, the Mother’s Quest Podcast, and the Live Your EPIC Year Planner. Started in 2016, Mother’s Quest provides inspiration, coaching, and community for mothers who want to live their version of an E.P.I.C. life while r

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A few weeks ago, my dear friend Dana shared a post to her IG stories that said, “A year from now nothing will be the same.” I immediately took a pause. Dang. What a true statement that I hadn’t previously considered. When I think about where I was this time last year, there are so many things I couldn’t have predicted

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Tressa Beheim is an online business manager and strategic partner who supports women entrepreneurs in all that they do. She’s a project manager, back-office coordinator, and a people wrangler who knows product development and online marketing. She goes beyond the typical Online Business Manager with nearly 15 years of

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When given the opportunity to try something new, unfamiliar, or uncomfortable, it’s often easier to say NO than YES. It’s typically pretty easy to justify your NO, too.   Nope, I’m too busy right now.  Nope, that sounds terrifying.  Nope, I’m just not ready yet. For some, NO is a default that prevents critical growth. 

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Dr. Amy Porto is an anti-diet registered dietitian, nutrition professor, and certified intuitive eating counselor. As an expert in her field with over 20 years of experience, Dr. Porto speaks the truth about nutrition. Her purpose is to disrupt mainstream diet culture with real science, a dash of humor, and a little bi

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