The Melissa Made Show

In this episode, Melissa welcomes Dr. Susan Peirce Thompson, an expert in psychology, neuroscience, and nutrition, to discuss food addiction and weight loss. Dr. Thompson explains the neurological similarities between food addiction and substance abuse, advocating for its recognition in clinical diagnostics. They explo

In this episode, Melissa kicks off the new year by emphasizing the importance of the health and lifestyle choices we make every day. She advises against large, overwhelming lifestyle overhauls and instead recommends small, sustainable changes to make a bigger impact over time. Melissa encourages listeners to engage in

In this episode, Melissa hosts Jim Katsoulis, a hypnotherapist and weight mastery coach. They discuss the power of mindset in achieving sustainable weight loss, emphasizing the importance of consistency, long-term mindset, and lifestyle changes. He introduces his weight mastery pyramid and discusses the eight elements

In this episode, Melissa discusses hormone health with guests Candace Burch and her daughter Jess Suchan. Jess shares her personal struggle with hormonal imbalances, leading her to become an expert in the field. Candace, a hormone health expert herself, emphasizes the importance of hormone testing and discusses common

In this episode, Melissa interviews health and wellness expert, JJ Virgin. They discuss JJ's journey from theater actress to fitness professional, her successful books, and her multimillion-dollar businesses. JJ shares insights on the importance of mindset in building a business and beyond. Melissa and JJ also dig into

In this episode, Melissa shares strategies for maintaining motivation in the process of working toward a healthy lifestyle. She encourages listeners to make their health journey enjoyable through applying certain tips and techniques to add consistency to day-to-day activities, which supports long-term motivation.   Res