The Healthy and Wealthy Podcast

Updated: 09 Apr 2024 • 69 episodes
thehealthandfitnesscoach.com

Welcome to The Healthy and Wealthy Podcast - body and business for women over 40. Each week, we sit down with guests to inspire women to take action for their health, well-being, productivity, mental health, career, family, and more.  Hosted by Rita Trotter, you can join us every Tuesday morning, as we meet with fantastic guests, and talk about actionable information that helps you live your best life!  Subscribe to never miss an episode, and check out show notes for all the links and resources you need to be the best version of yourself.

Show episodes

This week, Rita is joined by Michael Rubino, an Air Quality Expert and Environmental Wellness Advocate, and Founder of HomeCleanse. In this episode, we will talk about:The importance of air quality at homeHow air quality affects our healthPractical solutions for healthier homes Follow and get in touch with Michael Rubi

35 min
00:00
35:48
No file found

This week, Rita is joined by the Executive Menopause Coach, Claire Hattrick. Join us as we discuss: - Claire"s journey through menopause - Physical and Psychological impacts of menopause - Menopause in the workplace - And much more! Follow and get in touch with Claire: https://www.theexecutivemenopausecoach.com/ https:

32 min
00:00
32:01
No file found

This week, Rita is joined by award-winning international educator and humanitarian, Dr Cary Goulston. Join us as we discuss: - What is most needed in the world - How you can improve your life - How you can help others - And much more! Follow and get in touch with Dr Cary: https://www.facebook.com/carybg https://www.lin

49 min
00:00
49:34
No file found

This week, Rita is joined by friend and client Fabio Bonnano to discuss men"s health, and how we can better support the men in our lives to optimise their health, performance and happiness. Follow and get in touch with Fabio here: www.fabiobonanno.coach www.instagram.com/fabiobonanno https://www.linkedin.com/in/fabio-b

49 min
00:00
49:45
No file found

Want to find out more about navigating your transition to live your best life during peri-menopause and beyond? Join us for our Un-Meno-Pause Your Life Conference, in-person and online, this March. Find out more here: https://thehealthandfitnesscoach.com/unmenopause-conference/ This week, Rita is joined by Menopause St

33 min
00:00
33:37
No file found

This week on The Healthy and Wealthy Podcast (formerly The Health Collective Podcast) Rita is joined by Beth Jackson from 2 Sisters Accounting, to help you to figure out your tax and accounting in a easy, understandable and approachable way.  Follow and get in touch with Beth here:  www.linkedin.com/in/beth-jackson-2sa

27 min
00:00
27:55
No file found