The Dumbbells

Erin and Stanger are continuing their experimentation and this week they head to Hollywood Boulders and give rock climbing a try! They are joined by rock climbing superstar and comedian Justin Kim! He tells Erin and Stanger how he got into climbing and what he tries to teach people when he’s instructing them. Last the

Everybody remembers those infomercials from 2009 right?? Shaun T. yelling at a bunch of ripped people. Well, you guys asked and we delivered, Erin and Stanger completed a full INSANITY workout and review it for you on this week's episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

The hilarious and fit Nina Concepcion is back in the weight room telling us all about running her first half marathon, maintaining healthy habits while starring in her first feature film and being a garlic girl! Check out Ruthie Joins a Death Cult on kickstarter to help their team finish the movie!! See Privacy Policy

Erin is welcoming the hilarious Julie Rosing to the weight room! They talk about how Julie narrowly avoiding becoming a Bikram yoga teacher, trying everything Class Pass has to offer and how the heck do you drink enough water in a day. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt

It’s that time again where Erin and Stanger highlight your recent accomplishments in health and fitness! Listeners completed their first duathlon, got comfortable with their shirts off in bed (wink! wink!) and started personsl training certification for themselves. Listen now and keep up the good work! See Privacy Poli

Erin and Ryan finish up their conversation and review of the Netflix Docuseries, Fit for TV: The reality of the Biggest Loser. They are talking about the caffeine pill scandal, the metabolism study done on the contestants, and weigh in on life after the biggest loser.  See Privacy Policy at https://art19.com/privacy an