The Adiel Gorel Show
Ever wonder what's right and what’s wrong with your health? Confused with all the conflicting information out there? In this show, you will get unique and useful insight into improving health, wellness, and physical & financial fitness through simple, doable ideas that don't break the bank. Hear experts and authors tell you what they've learned after years of study & research about simple changes that can bring about a monumental difference to your quality of life. Feel better, do better, live better, no matter what the situation.
Show episodes
Join Adiel and Dr. Martin Moore-Ede, aka "The Light Doctor," in this incredible conversation about the power of light (including the sun) to heal us. After years of sun demonization, while spending most of our days under artificial blue light spectrums, we are now starting to understand the true relationship between ou
We Are All Solar Batteries: How To Charge Your Circadian Rhythm With Dr. Alexis J. Cowan
Imagine a day where aligning with the sun’s natural rhythms could unlock profound improvements in your energy, mood, and overall health—this isn’t just theory, it's science. In this episode, Adiel Gorel is joined by Dr. Alexis J. Cowan, who takes us on an incredible journey into our metabolism, and explains how decades
Supercharge your mitochondria and unlock your body's potential! Adiel Gorel is joined by Dr. Thomas Seager, as they do a deep dive into ice baths, and their impact on energy, testosterone, stress reduction, resilience, and overall mitochondria health. Dive into the invigorating world of cold therapy as Dr. Seager share
What Is Your Wellness Wearable REALLY Telling You About Your Health? With Dr. Torkil Færø
In this episode, Join Adiel Gorel and Dr. Torkil Færø for an enlightening discussion about the emerging power of wearables to help us monitor and hack our health by properly interpreting the meaning all the data points wearables provide. In this episode Dr. Færø discusses: The emerging industry of personalized medic
