Ten Laws with East Forest

Updated: 09 Jan 2024 • 285 episodes
eastforest.org/podcast

How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.

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Erika Wright's journey to heal her codependency  generated some of the most valuable material of her life. Waking up to the unhelpful and destructive patterns of codependency woven throughout family, ancestry, and the culture at large has been transformative for her and sparked a commitment to support others in their p

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Not a 'best of' but rather dropping the needle into so many wonderful, and incredible conversations from throughout 2023 on the Ten Laws Podcast.  Thank you to our Guests!  Check out their full evergreen episodes by scrolling back through the podcast catalog and finding their show.  Here is a list of each person featur

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A deep dive of process, creativity, triumphs and tragedies in a real-time session digging into the actual sessions for the new East Forest album, Music For The Deck of The Titanic.  Thanks to Deeveaux for joining the fun! Check out Space-Banana in Boise - https://www.space-banana.com/ Deeveaux Music and DJ'ing - http:/

111 min
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I recently had the pleasure of playing a few dates in Japan including at the wonderful Each Story Festival -- also with Peter Broderick (thanks Peter!).  Please enjoy two live recordings of a couple of tracks from my performance.  The piano creaks, a dog barks,  and a gentle rain holds off. http://eastforest.org ______

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Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul’s wisdom.   Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more http://marisaradhaweppner.com IG:

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At Johns Hopkins University School of Medicine, Katherine MacLean conducted legal clinical trials of psilocybin.  She was a lead researcher and session guide on the first study to test the combined effects of high-dose psilocybin, daily meditation training and integration support. Her research on meditation and psilocy

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