Sustainable Ambition
How do you navigate the inevitable conflicts between work and life? Not just the daily schedules or mounting responsibilities, but the tensions between your ambition for your career and your ambition for life? How do you decide what to prioritize and what to let go of? How do you decide when to speed ahead and when to ease up? These aren’t questions of work-life balance or self-care. They’re questions we can answer when we get serious about intentionally designing a life with work that works for you. Join Kathy Oneto, executive and life-work coach and founder of Sustainable Ambition, for conversations with experts, authors, and friends to explore sticky questions around navigating ambitious careers while integrating life with work, practicing sustainable work practices, and building resilience. Most people assume that ambition and sustainability are mutually exclusive. Not so! Keep listening, and Kathy will make you a believer in Sustainable Ambition, too. — Follow or subscribe now. It’s absolutely free and that way you don’t miss an episode! For links to the ideas, resources, or people on the show, go to: sustainableambition.com/podcast Get more with Sustainable Ambition Forum, an exchange of ideas on you+life+work: SustainableAmbition.com/subscribe Get FREE Sustainable Ambition resources at: SustainableAmbition.com/resources
Show episodes
Welcome to 2024! As we look to a new year, I’m offering some ideas and reflections to set the tone as you craft the year ahead. I talk about what the James Webb Space Telescope can teach us about shifting our own paradigms and give you several prompts to help you dial in your Sustainable Ambitions for 2024. Thanks for
As we end 2023, I’d like to offer a few prompts and reflections to help you stay grounded as you navigate this challenging time and head into 2024. I truly believe that self-reflection is an important and powerful tool to help us learn about ourselves and craft a more positive and empowering narrative, with learning we
In today’s special episode, my dear friend Sonya Thomas turns the tables and interviews me. We explore how the concept of Sustainable Ambition has evolved for me through the conversations I’ve had with my guests on the show and my research. We discuss the importance of defining success on personal terms, aligning amb
What does it mean to find home? How do we develop a sense of belonging, whether to a place, a community, or even to our work? Today, I’ll dive into these questions and more with returning guest, Amy Bonsall. We discuss making hard decisions feel lighter, why “squishy ground” is where the magic happens, and how building
How do we sustain a successful career over time? When we define ambition and success on our own terms, based on what’s important to us internally vs. an external yardstick, we can end up with a life and career that are fulfilling and sustainable. My guest today has embodied this approach in his long and successful cor
Crafting a fulfilling life and career is the work of a lifetime. My guest today is Karyn Flynn. Karyn has built a varied resume, stepped back from her career to focus on her family, and pivoted in and out of multiple fields and roles. Her trajectory hasn’t been straight, but considering her purpose and values and conti
