Sparkles 4 Mental Health
This show is all about personal growth. "Sparkles" are kind and caring women and men who want to want to get from feeling alone, sad, frustrated and discouraged to feeling amazing and getting the Sparkle back in their eyes. We will support you, celebrate your successes with you. Practical tips and tricks to help you reach your goals, overcome fears, procrastination and mental blocks, feel healthy and well, be successful at work and in life and so much more... With local and international guests as well as additional content. Deep discussions about topics around life. Personal stories of struggle and success, background information, education and inspiration for personal growth, health and wellness. Delivered in an uplifting and sometimes fun way. Our Motto is: "If you are stuck in a dark place, don't give up! There is a light at the end of the tunnel for you, too". Let's Sparkle Together and Create - FIREWORKS!
Show episodes
Listen to Dr. Christine Sauer and Magic Barclay talk about stories around mental health and brain health and how to optimize your brain health and mindset for high performance on Dr. Christine’s podcast and video show. Find all podcast episodes on her website: https://docchristine.com/podcast/ Apply to be a podcast gue
Listen to Dr. Christine and Delores Garcia talk about stories around mental health and brain health and how to optimize your brain health and mindset for high performance on her podcast. Find all podcast episodes on her website: https://docchristine.com/podcast/ Apply to be a podcast guest here: https://docchristine.co
Listen to Dr. Christine and Rachelle Babler talk about stories around mental health and brain health and how to optimize your brain health and mindset for high performance on her podcast. Find all podcast episodes on her website: https://docchristine.com/podcast/ Apply to be a podcast guest here: https://docchristine.c
Listen to/Watch Dr. Christine Sauer and Dr. Tayo Denton talk about How to Sparkle in Midlife and Beyond. Free Video Reveals: How To Go From Drained & Overwhelmed, To Focused, Energetic and Confident. Link: https://getyoursassyback.com/lc-energy
Listen to this episode, featuring Ron Williams. He is one of the country's leading experts on exercise physiology, diet and nutrition, and fat loss. Over the past 35 years Ron has been a Life/Fitness Coach and has successfully lead thousands of clients to achieve the body they desire. His unique approach to education a
Listen to/Watch Dr. Christine Sauer and Louise Burley talk about How to Make the Impossible Possible and Sparkle without Sight. Louise is a non-sighted (aka blind) person who has achieved what many would think is impossible for a person with a so-called “dis-ability”: Becoming a sought-over motivational speaker who tra