Seeds of Sunshine - A mother-daughter podcast

Updated: 10 Jan 2025 • 108 episodes
www.carmenmicsabooks.com

A multigenerational podcast to elevate your lives and dreams one seed of sunshine at a time. A mother/daughter podcast filled with joy, love, and wisdom to help you live your best lives while bridging the generational gaps and learning from one another through an interactive, inspiring, and motivational podcast with top experts in various fields, such as writers, entrepreneurs, athletes, public figures, etc. Our guests will be invited together with their children, parents, or grandparents, a unique and hands-on approach to connecting listeners from all over the United States and worldwide. “When we are no longer able to change a situation – we are able to change ourselves.” - Viktor E. Frankl

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Season Three, Episode 107 Join your hosts, Carmen and Sophia Micsa, to learn more about living a healthy life and wearing the correct shoes with Doctor Roberto De Los Santos, as well as many other tips.  Dr. Roberto De Los Santos is a highly skilled foot and ankle surgeon committed to providing exceptional patient care

27 min
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27:39
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Season Three, Episode 106 Join your hosts, Carmen and Sophia Micsa, to learn more about Katherine Giovanni’s wise approach to forgiveness.  Catherine Giovanni is a three-time award-winning best-selling author and speaker.  Katharine has authored over twelve books, including her latest release, "The Ultimate Path to For

26 min
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26:19
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Season 3, Episode 105 Join your hosts, Carmen and Sophia Micsa, to learn more about Mark Collins"s encompassing approach to imposter syndrome.   Mark Collins is a Business / Life Coach, the founder of Freedom For Life, LLC, and the author of the transformational leadership book LIFE MASTERY: Living Life by Design, Not

30 min
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30:16
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Season 3, Episode 104 Join your hosts Carmen and Sophia Micsa to learn more about Esther Avant’s holistic approach to fitness and nutrition.   Esther Avant spent 20 years in the health industry in various fitness, nutrition, and wellness-related roles before branching into broader aspects of personal development. She r

37 min
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37:06
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Season 3, Episode 103 Join your hosts Carmen and Sophia Micsa to learn more about Craig Meriwether’s techniques to help people eliminate the negative emotions and limiting beliefs that might keep them from reaching their full potential.  Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Speciali

41 min
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41:16
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Season 3, Episode 102 Join your hosts Carmen and Sophia Micsa to learn more about Leigh Shulman’s ideas about creativity and writing.   Author and writing mentor Leigh Shulman founded The Inspired Writer Community, a women"s writers network for writers at any stage in their writing lives. Her bestselling book The Write

42 min
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42:15
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