Science for Sport Podcast

Updated: 13 Oct 2025 • 289 episodes
scienceforsport.fireside.fm

Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science powering record-breaking performances. - The trends, challenges, and breakthroughs redefining the game. - Mastering the balance of art and science in coaching. Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve. Tune in every Monday and uncover what it takes to make the best, better.

Show episodes

This week, host Richard Graves welcomes David Mead, former professional rugby league star turned business leader, to discuss one of the most challenging transitions in sport, life after professional competition. Over a 14-year professional career, David represented the Gold Coast Titans, Brisbane Broncos, and Catalan D

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This week on the Science for Sport Podcast, host Richard Graves is joined by Stuart Yule, Head of Physical Performance with the Scotland national rugby team. Stuart’s career has spanned elite roles in football, hockey, and judo, before moving into rugby where he’s been a driving force behind Glasgow Warriors’ success a

33 min
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This week on the Science for Sport Podcast, host Richard Graves is joined by Marc Lewis, Director of Applied Sports Science at the Houston Texans. Marc’s journey is anything but conventional. From a childhood in foster care, to serving as an airborne infantry soldier in the U.S. Army, to becoming one of the leading voi

42 min
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This week, host Richard Graves is joined by two leading figures driving innovation in sport: Dr Mackenzie Herzog, VP of Player Health & Safety and Strategic Innovation at the NFL Julie Souza, Global Head of Sports at Amazon Web Services (AWS) Together, they explore the groundbreaking NFL Digital Athlete, a data-driven

26 min
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This week, host Richard Graves is joined by Ellie Wilson, a professional footballer who has played for Reading, Bristol City, Sheffield United, Wolves, and most recently Melbourne Victory in Australia’s A-League Women. Ellie opens up about her journey through elite football, from being rejected by academies as a young

35 min
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Club Plans & Personal Coaches: Adding An Edge? In this week’s episode, host Richard Graves sits down with Daniel Booth, a performance coach who’s worked inside elite teams (Watford FC, Ealing Trailfinders), across Olympic sprint programmes, and independently with top athletes, to unpack one of the hottest debates in hi

32 min
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