Live Happy Now
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
Show episodes
This week, host Paula Felps chats with Scott Crabtree, chief happiness officer at Happy Brain Science, about the surprising science behind music festivals. In this energizing episode, you’ll discover how live music fires up your brain with feel-good chemicals, why dancing helps bust stress and boost memory, and how fes
This week on Live Happy Now, host Paula Felps sits down with Emely Rumble — licensed clinical social worker, bibliopsychotherapist, and author of Bibliotherapy in the Bronx — to explore the healing power of stories. Emely shares how fiction, poetry, and even children’s books can help us reflect, process emotions, and b
Dreams aren’t just fleeting images; they’re powerful tools for transformation. This week, host Paula Felps sits down with Bonnie Buckner, PhD, founder of the International Institute for Dreaming and Imagery®, to explore how dreams can unlock creativity, solve life’s toughest challenges, and help us live with greater pu
Summer officially begins on June 20, and that’s the perfect time to bring back Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
When we talk about becoming strong women, we’re often not talking about something physical. But this week’s guest explains how reclaiming our physical power can also build our inner strength. Anne Marie Chaker is a veteran journalist and professional bodybuilder who discovered the connection between strength training a
In a time of deep division and unease, overcoming our loneliness and uncertainty is a massive challenge. This week, award-winning author, educator, lawyer, scientist, and meditation teacher Anu Gupta sits down with host Paula Felps to explain how — and where — we can start. His best-selling book, Breaking Bias: Where S
