Lead and Lift

Updated: 27 May 2025 • 135 episodes
lead-and-lift.simplecast.com

Leadership, Communication, and Confidence are must-have skills in your personal toolbox! Each Tuesday, join Chabidaye Jaglal Ramnath, as she interviews expert guests who are leading in business and life and lifting others along the way! Whether you lead yourself; lead a team or lead your business, this podcast is for you!

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About Wendi Swanson: Today’s guest is Wendi Swanson—a no-BS change catalyst who knows how to shake up stale leadership and unlock the potential hiding in plain sight. As the founder of The Etymon Group, Wendi brings her signature edge and heart-centered strategy to powerhouse brands around the globe. She doesn’t just l

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In this episode, Chabidaye discusses:Action over perfectionDecide with intentionConfidence is built, not foundLeadership requires a bold presence   Key Takeaways:Progress comes from movement, not waiting for the “perfect” moment. Imperfect action beats polished hesitation every time.Indecision drains momentum. Strong l

24 min
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In this episode, Chabidaye discuss:You can grow your confidenceStretch yourself to growHonor your promises to yourselfCarry your energy like a leaderBuild confidence through action   Key Takeaways:It isn’t something you either have or don’t—it’s a skill you can strengthen with practice and intention.Every bold step you

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In this episode, Chabidaye discuss:The myth of managing timeEnergy management is criticalSetting boundariesIndicators of stress   Key Takeaways:Stress isn't about managing time, but about emotional weight and self-imposed pressure. Remember that your worth is not tied to productivity.Humans have natural energy rhythms,

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In this episode, Chabidaye discuss:Stress is a signal, not a status symbolCheck your inner expectationsProgress over perfectionLet go to move forward   Key Takeaways:If you're feeling overwhelmed, it's not because you're weak; it's because something needs care. Pay attention to what your stress is trying to tell you.It

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In this episode, Chabidaye discuss:Confidence growth comes from withinFactors that hold women entrepreneurs back How to build confidence The power of creating your own validation   Key Takeaways:Confidence is a skill, not a fixed trait. It can be developed through action and practice, and is based on your belief in you

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