Lead and Lift

Updated: 07 May 2024 • 102 episodes
lead-and-lift.simplecast.com

Leadership, Communication, and Confidence are must-have skills in your personal toolbox! Each Tuesday, join Chabidaye Jaglal Ramnath, as she interviews expert guests who are leading in business and life and lifting others along the way! Whether you lead yourself; lead a team or lead your business, this podcast is for you!

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In this episode, Chabidaye discuss:The S.T.R.E.S.S framework to utilize when you feel stressedListening to and challenging your negative thoughts Sharing your struggle with others Setting boundaries and creating good habits   Key Takeaways:The best thing you can do when you feel overwhelmed, frustrated, or stressed is

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In this episode, Chabidaye discuss:The five reasons why resolutions fail The three elements of habit creation The power of habits High-performance habits    Key Takeaways:Resolutions fail because they often lack clarity, are usually focused on the outcome, and are only concerned with surface-level behavior instead of u

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In this episode, Chabidaye discuss:Start with one stepEnroll others in your vision Get into a rhythm of repetition Vision provides clarity Be empowered, empower others    Key Takeaways:Whatever dream or goal you have in mind, no matter how big or small it is, start it. Lay down the foundation and build upon it as you g

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In this episode, Chabidaye discuss:Stop and let go More of what you love Start something new Measures are your GPS    Key Takeaways:Let go of all the things that no longer serve you. Declutter your workspace as well as your mind. Identify the things that you don’t serve you, write them down, and commit to changing them

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In this episode, Chabidaye discusses:The real problem with work-life balance Setting boundaries for balance Making your habits serve you Discovering your priority and creating harmony    Key Takeaways:Work-life balance is not really a balance issue. The issue is that we have no boundaries and we let activities bleed in

32 min
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About Eunicia Peret: Are you worried that you are not “building wealth fast enough” or that your financial plan may not be enough to secure your future? Perhaps you hear the same strategies year after year when you file your taxes and are wondering “How do the ultra-wealthy pay limited to no taxes”? Eunicia Peret bring

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