Lead and Lift
Leadership, Communication, and Confidence are must-have skills in your personal toolbox! Each Tuesday, join Chabidaye Jaglal Ramnath, as she interviews expert guests who are leading in business and life and lifting others along the way! Whether you lead yourself; lead a team or lead your business, this podcast is for you!
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Chabidaye Jaglal Ramnath: The #1 Mistake High-Achievers Make in Their Relationships
In this episode, Chabidaye discuss:Pursuing goals without neglecting relationships Don’t treat relationships like projectsThe key to meaningful relationshipsVulnerability and authenticity strengthen connections with loved ones Key Takeaways:High achievers often neglect quality time and emotional connection in their
Chabidaye Jaglal Ramnath: Why You're Feeling Disconnected and 3 Quick Fixes to Rekindle Relationships
In this episode, Chabidaye discuss:Strengthening your connection Positive balance in your relationship bank account How the mirror effect works Taking intentional steps to reconnect and strengthen relationships Key Takeaways:Diagnose and actively reconnect with important people when you feel the relationship connecti
Chabidaye Jaglal Ramnath: The 3 Relationship Habits Every High-Achieving Woman Needs
In this episode, Chabidaye discuss:Relationships are foundational Be present, not just availableQuality is better than quantity Scheduling time with your loved ones Key Takeaways:Relationships are a foundational pillar of high performance, alongside career success and maintaining well-being. Neglecting relationships
About Sara Centanni: Sara Centanni is a #1 International Best-Selling author, high-performance coach, consultant, speaker, and CPA who’s worked in leadership positions at four local governments. While at the top of her career as a Finance Executive, she landed in the ER from overworking, unmanaged stress, and neglectin
Chabidaye Jaglal Ramnath - Why Your Plans Keep Failing: The 5 Mistakes Sabotaging Your Success (And How to Avoid Them)
In this episode, Chabidaye discuss:Setting SMART goals Winning big goals with small steps Building flexibility into your plan Navigating through small adjustments Key Takeaways:Set clear, specific, achievable, and trackable goals using the SMART framework instead of creating vague or abstract goals.Execute your plan
In this episode, Chabidaye discuss:Setting the tone for a winning week Planning with intention Establishing a planning ritual Track your wins! Key Takeaways:Set your priorities - Identify 3 key outcomes or "big rocks" to focus on and accomplish each week. Block time in your calendar for these priorities. Plan your d
