HOT FLASHES & COOL TOPICS

This week we are catching up with actress Kate Flannery. Kate is sn actor, singer and a writer, best known for her 9 seasons as Meredith the drunk on NBC’s THE OFFICE. She was also a fan favorite on Season 28 of ABC’s Dancing With The Stars.  We talk about her career, The Office, vanity insanity and of course, her meno

This week we are reframing the concept of "stress" with Harvard physician,  Dr. Aditi Nerurkar. Dr Nerurkar is an expert on the study of stress and burnout and in her book, The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, she offers 5 mindset resets to help rewire your brain for less midlif

Get ready for The New Menopause Book launching April 30th!  Dr. Mary Claire Haver is the author and a physician at the forefront of the Menopause conversation. Dr. Haver will answer our questions on Menopause symptoms and solutions and she shares more from The New Menopause: Navigating Your Path Through Hormonal Change

What can we do when our metabolism changes in midlife?  This week we speak with Dr. Linda Anegawa, Chief Medical Officer of Noom.  Dr. Linda explains metabolic syndrome, why we gain weight in the middle and what we can do to lose it and keep it off. Event Tickets: https://www.eventbrite.com/e/conversations-with-prime-w

When you think of a successful best selling author, do you imagine that she can't afford proper healthcare? You would be surprised. Our guest this week is Deborah Copaken.  Deborah is a successful photojournalist, author and writer for hit shows including Emily in Paris.  Deborah has also almost died at the hands of ou

What is EMDR therapy?   On today's episode, trauma therapist Rebecca Kase explains Eye Movement Desensitization and Reprocessing and how this structured therapy can help modify trauma sensitivity.   Conversations with Prime Women Event in NYC on April 27th Ticket Link - www.conversationswithprimewomen.com Show Notes/Li