Herbal Womb Wisdom
Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, and modern science. With her years of experience as an herbalist and history as a student midwife, doula and massage therapist, she brings a broadly integrative perspective. Expect inspiration, stories, research, some interviews, plenty of plant talk, occasional humor, a whole lot of being real, and a compassionate heart. You'll leave every episode with actionable steps to enhance your menstrual, sexual and hormonal health and enrich your life.
Show episodes
"The vagina is a forgiving place": Reclaiming pleasure & healing embodied trauma postpartum & beyond with Catherine Simone Gray
Click here to send me a quick message :) Nearly all of us have experienced some kind of menstrual, sexual, pregnancy loss or release, birth, postpartum, womb or other pelvic trauma. And most of us just sort of... live with it. Or we find pathways to healing. Today"s guest, Catherine Simone Gray, speaks to her personal
What can Vedic astrology tell you about fertility, pleasure, cycles & perimenopause? with Jessica Lusignan
Click here to send me a quick message :) Wait, what? Astrology can give you insights into your reproductive, sexual or menstrual health? I know it might sound a bit wild, but astrology has actually been revered for not only divination but also for understanding tendencies towards physical, mental, emotional and spirit
How to tend + trust your body in Autumn, Vata season + times of uncertainty {ft Molly McConnell & myself}
Click here to send me a quick message :) The transition into autumn is always a bit of a shock to the body. Shifting from expansive heat to cool and dry weather, the leaves falling, the plants going dormant, shifting their vital force down into their roots, the turning inwards. So how can you tend your body, mind and
Pleasure as medicine? Healing prolapse, ovarian cysts, pleasure mapping & more with Dr Emily Wilson
Click here to send me a quick message :) What if pleasure was not just something that feels good, relaxes us, helps us feel connected to something greater but ALSO had potential to be therapeutic - like physiologically? Wait, whatttt? So much of our clinical training - whether in the medical or alternative health fiel
Click here to send me a quick message :) Have you ever woken up from a dream and wondered, "what was THAT about?" Maybe this happens to you all the time, or maybe you barely remember your dreams. Either way, we all dream. And learning to work with our dreams from a more intentional or even therapeutic lens can be incre
Click here to send me a quick message :) What does it mean to be "erotically alive"? And how can connecting with the earth and your senses enhance that experience? Today"s episode is a beautiful conversation with sex and relationship coach Usha Rose all about how to incorporate your relationship to plants, elements, s