Herbal Womb Wisdom
Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, and modern science. With her years of experience as an herbalist and history as a student midwife, doula and massage therapist, she brings a broadly integrative perspective. Expect inspiration, stories, research, some interviews, plenty of plant talk, occasional humor, a whole lot of being real, and a compassionate heart. You'll leave every episode with actionable steps to enhance your menstrual, sexual and hormonal health and enrich your life.
Show episodes
Postpartum cycle tracking? How to confidently prevent pregnancy in this often confusing time
Click here to send me a quick message :) It is a total MYTH that nursing is birth control, so if you"ve heard that I"m sorry to say, you"re out of luck. It is true that for some people, lactation may deter ovulation for many months or years. But it is NOT true for everyone, unfortunately. This is why there are so many
Why do red tents matter? And how seasonal, cyclical living nurtures your belonging with Erica Ela Bartoli
Click here to send me a quick message :) How does living in deep relationship to the seasons and cycles of nature impact your sense of belonging on the earth? Today"s guest, co-founder of Moon Seeds planner - Erica Ela Bartoli, spent some formative years traveling and living in intimate connection with the elements, fi
What can (assisted) self-directed birth look like?... and postpartum yoni steaming basics! with Leah Yael
Click here to send me a quick message :) So much of life these days seems to be polarized. As if the world is black and white, right and wrong. And this is no different in the birth world. As social media reach has taken hold, I"ve been watching the rise of polarity especially in the "free birth" community. Honestly, I
The (ancestral) medicine of celebration & tuning into the receptivity of the season -- Episode 200!!
Click here to send me a quick message :) Holy mama! This week is monumental and I want to honor it with you because this podcast would be nothing without the community of thousands of listeners who have tuned in over time. THANK YOU. Today marks episode 200!! So I decided to craft a simple episode highlighting the pow
The transformational practice of embodying your inner wild woman (wild womb) archetype with Vanessa Wingerath
Click here to send me a quick message :) What does it mean to connect with your inner wild woman (or wild womb)? And how can you more fully embody this innate creative, sensual, generative, wisdom-keeping part of yourself in ways that feel inspiring and unique to you? It can be easy to look online at social media acco
The liberating power of perimenopause? A potent time for your business, creative pursuits and inspired life with Olivia Bowen
Click here to send me a quick message :) Navigating the whirls and twirls of perimenopause can feel like a wild ride. But amidst all of this transitional terrain, what if there was also a potential for immense power? There is! And this is a lot of what we explore in this week"s episode. Business mentor and life coach