Herbal Womb Wisdom
Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, and modern science. With her years of experience as an herbalist and history as a student midwife, doula and massage therapist, she brings a broadly integrative perspective. Expect inspiration, stories, research, some interviews, plenty of plant talk, occasional humor, a whole lot of being real, and a compassionate heart. You'll leave every episode with actionable steps to enhance your menstrual, sexual and hormonal health and enrich your life.
Show episodes
Click here to send me a quick message :) I get asked a lot about herbal approaches to fibroid care, and there is actually a lot that"s possible! But I also haven"t personally been through the journey myself, so I"m excited to bring Kate Douglas, founder and curator of Earth Body, onto the podcast to share about her ow
The poison plant path? How to safely work with these plants for deep healing with Megan Desrosiers
Click here to send me a quick message :) As herbalists or herb-curious folks, we"re taught to avoid poisonous plants -- and with good reason! They aren"t plants to mess with. They can literally kill you. But... what if there were ways to work with these plants safely? There are! And today"s guest, Megan Desrosiers, sp
Click here to send me a quick message :) How can slowing down to "body time" support your healing process? There is a HUGE difference between the speed of your mind/emotions and your body. The mind moves quickly, and the emotions, while not as fast, are still far faster than the body itself. So... what happens when you
Click here to send me a quick message :) Have you ever wondered if there was a connection between your menstrual cycle, hormones and ADHD or other symptoms? I know personally I"ve seen a lot more inattentiveness myself during the few days leading up to my bleed. You? But today"s guest, Adele Wimsett of Harmonise You, s
The transformational power of vibrational medicine: Flower essences & mantra for these times with Brooke Sullivan
Click here to send me a quick message :) What comes up when you hear the term "vibrational medicine"? Does it feel appealing or repelling? I know how easy it can be to dismiss more subtle therapies, especially because so many of us are oriented to our tangible, physical senses. But then again, I bet you"ve experienced
Healing embodied trauma & cultivating resilience with Somatic Experiencing with Emma Schurink
Click here to send me a quick message :) Navigating our past trauma experiences (and the recurrent stressors in our modern lives) can feel intimidating... especially if we don"t have tools or methods to guide us. Most of us didn"t grow up in emotionally mature families with healthy models of what it can look like to c