Herbal Womb Wisdom
Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, and modern science. With her years of experience as an herbalist and history as a student midwife, doula and massage therapist, she brings a broadly integrative perspective. Expect inspiration, stories, research, some interviews, plenty of plant talk, occasional humor, a whole lot of being real, and a compassionate heart. You'll leave every episode with actionable steps to enhance your menstrual, sexual and hormonal health and enrich your life.
Show episodes
Healing the root of PMDD, embedded trauma + hormonal mood imbalances with Natalie Ryan Hebert
Click here to send me a quick message :) What if it"s not your hormones? What if your hormones are actually alerting you to something deeper going on? Because, they essentially always are. Today"s guest, Rapid Transformational Therapy practitioner Natalie Ryan Hebert, speaks to the drop in estrogen in the luteal phase
When contraception fails! How it happens and why practicing FAM can help you prevent pregnancy more confidently
Click here to send me a quick message :) Wait? So contraception can fail? I"m sure we"ve all heard the stories of folks using some form of contraception and still ending up pregnant, or maybe this has been you! It was a little uncanny to hear that my last two guests on the podcast BOTH had the experience of becoming pr
Enhanced orgasms & the path to lifelong pleasure from fertility years to menopause with Susan Bratton
Click here to send me a quick message :) So many of us are taught to feel shame around our sexuality, orgasms, pleasure. What happens when we shake a little of that shame and modesty off and start to explore what"s really possible? The truth is, there is SO MUCH MORE than most of us have any idea about. Today"s guest,
How can ancestral lineage healing support your womb lineage & beyond? with Jillian Twisla
Click here to send me a quick message :) It"s a bit of a trendy topic these days, especially in healing-centered communities, to speak about generational or even ancestral lineage healing. But what does that even mean? And how can you begin to engage with it? And how does this relate to what you may be holding in your
Click here to send me a quick message :) Recently, I"ve been noticing this concept of "emergent process" coming up. Between all of us navigating the collective unknowns, relationship shifts and changes, personal upheavals, and whatever else is happening - there is also somehow a theme I"ve been hearing of needing to l
Click here to send me a quick message :) So many focus on preparing for birth during pregnancy, as if the birth itself is the biggest event. And as someone who studied midwifery and attended births for 5 years, I can say confidently that it IS important to prepare for the birth. But it is arguably even MORE important