Happiness Solved
Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields and you can expect to hear inspiring stories, practical advice, and insights on how to cultivate joy and well-being in your life. Whether you're seeking to overcome challenges, improve relationships, or simply find more meaning and purpose in your life, this podcast will offer you a wealth of tools and strategies to help you achieve your goals. If this resonates with you, please rate, review and subscribe. Remember, happiness is a choice and the choice is yours! A little more about me: I've have been a certified life coach since 2004, a retired US National and International Figure Skating Coach, a gold medalist in ice dancing, a keynote speaker, two-time award winning and international best-selling author, and I've been inspiring others to create lasting happiness in their lives for over 20 years. Through my Peak Performance Mindset Academy, I offer group coaching programs and 1:1 coaching sessions. Visit www.sandeesgarlata.com for more information. Happiness, Self-Love, Inspiration, Trauma, Struggles, Depression, Anxiety, Joy, Peace, Love, Relationships, Happy, Gratitude, Miracles, Forgiveness, Unhappiness, Stress, Rebirth, Blissful, Delightful, Joyful, Rejoicing, Jubilant, Calm, Serenity, Acceptance, Serene, Relax, Grounding, Calm, Gentle, Kind, Kindness, Quiet, Loneliness, Purpose, Abundance, Health, Fitness, Eating Disorders
Show episodes
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Shenea Stiletto. Shenea Stiletto is a former Two-Time World Champion Acrobatic Gymnast, USA Gymnastics Hall of Fame Member, Circuspreneur, and a World Class Circus Handbalancer inducted into the World Acrobatic Hall of Fame who has been for nearl
372. The Art of Emotional Intelligence: Dr. JJ Kelly’s Radical Approach to Mental Health
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. JJ Kelly. Dr. JJ Kelly, The Punk Rock Doc, is a licensed clinical psychologist, emotional intelligence skills training expert, and bestselling author of The Holy Sh*t Series. Dr. Kelly is also the CEO & Founder of UnorthoDocs, Inc., a punk al
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Amber Renae. Civil Engineer, serial entrepreneur and TV star Amber Renae inspires women to discover their 'Wow' factor through building their dream digital business, personal branding, and self-love. Australia’s leading voice in Online business;
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Amanda Cromwell. Amanda Cromwell is an executive coach and DISC assessment educator, with a wealth of experience and expertise from coaching collegiate soccer for 25 years. Throughout her career she has helped colleagues, players and teams achiev
369. Ironman to Elite Leader: Greg McDonough’s Path to Success in Life and Business
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Greg McDonough. Greg is a seasoned executive who has owned and operated businesses in the professional services sector, navigating them through both good and tough times. He brings his personal experience of knowing what it’s like to be ‘in the o
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Charlie Cooper. Charlie is the #1 Junior Wheelchair tennis player in the US. Connect with Charlie: Instagram: https://www.instagram.com/charliejcoop/ Connect with Sandee: Website: www.sandeesgarlata.com Podcast: www.happinesssolved.com Fac
