
FRIED. The Burnout Podcast
Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back to tell the tale. From thought leaders to your friend down the street, there's a story in FRIED that you will relate to, guaranteed. You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some pretty amazing careers and lives. The point of this space is to assure you that you aren't alone and that there is a way through. If one week doesn't resonate, be sure that another week will. There's a solution for every story and we will cover them all. I promise. And - the help doesn't stop there. UNFRIED is a small group coaching program (under 10 people per cohort) that is available for you. Find the info here. (bit.ly/UNFRIED)
Show episodes

Nahal Yousefian: Former Head of HR for Netflix Shares How We Should Shape the Future of Work
Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Burnout thrives in the spaces where people aren’t saying what they really mean. In this episode, Cait Donovan is joined by Nahal Yousefian,

Chronic Stress: Connecting the Dots between Layoffs and Burnout with Cait Donovan (Originally Posted on Nerd Journey 10/29/24)
Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Burnout sneaks up slowly, leaving you drained and wondering what went wrong. Cait Donovan joins Nick Korte on Nerd Journey to talk about how
Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Burnout is more than feeling tired. It’s a challenge that affects every aspect of life, especially for healthcare professionals. In this epi
Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] “Don’t shame your limitations.” Cait Donovan and Sarah Vosen share this piece of wisdom in this #FRIEDfam episode, weaving together lessons
Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] “This isn’t some soft skill, or a ‘nice-to-have.’ It’s a must-have,” says Jennifer Moss, workplace strategist, co-founder of The Workplace I

#straightfromcait: 2025 Forecast for Leaders - What to Know About Burnout Moving Forward
Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] “We’re at a time when things are going to be shifting and changing,” says host Cait Donovan who, on this solo episode of FRIED, shares a wor