Forever Fit with Carol Covino

Dr. Nayan Patel is an alumnus of the University Of Southern California School Of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over three decades, Patel is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione and has traveled the world educating pract

There are countless modalities when it comes to fitness and training and technology is evolving every single day. Some of these methods are better than others and we are going to explore a training style you may not have heard of from a master coach. Conrad Sanchez grew up between France and Spain, speaking Spanish to

Gina Conley holds a M.S. in Exercise Science and is the Founder/CEO of MamasteFit, an industry-leading perinatal fitness provider with a training facility located in Aberdeen, NC (nearby Fort Bragg).  Gina is a seasoned birth doula who has supported nearly 200 births in North Carolina. Gina is the author of Training fo

Ciara (pronounced “Keera”) Foy helps overachievers understand their health by helping them prioritize their internal life and create room for self-care. Ciara helps women get on track towards becoming their happiest, he althiest, most efficacious selves.W When she’s not working out of her private practice in downtown T

Is aging a myth? Can we feel at 60+ like we did when we were 30? Will aging be reversed in our lifetime? All of these questions and more we are going to discuss with my guest today! Battling fatigue, anxiety, and depression, he embarked on a transformative journey into unearthing answers to his own health challenges. F

Unless you work in the industry or live out of the country, you probably give little thought to how water ends up in your home. The current infrastructure that our water system is built on is crumbling which is a very scary proposition. My guest today is here to share the facts and his work in this industry and what we