Fire Rescue Wellness

Updated: 16 Jan 2024 • 90 episodes
www.firerescuewellness.org

Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.

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Last chance to get registered for 7-Minute Science! Welcome to Part IV of my series featuring the South Metro (CO) Fire. I had a wonderful conversation with Chief Bob Baker. You"re going to love the interview and his philosophy! Chief Baker began his career in the Fire Service at the Parker Fire District as a firefight

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Get registered for 7-Minute Science on 1.22.24 at noon central! I met the mighty Jill Joyce through the Jay Dawes connection in 2020, and we immediately hit it off. Dr. Joyce has a no-nonsense approach to fueling and understands first responders and the military since her family is full of them! She absolutely CRUSHED

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Register for 7-Minute Science on 1.22.24! Sometimes you meet someone and you just know  they"re going to be special and important to you. This week"s guest has absolutely nothing to do with the fire service other than being the engineer on several fire related podcasts. Today I welcomed my friend and FRW Podcast produc

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Sign up for 7-Minute Science V2.0 on 1.22.24 at noon central!!! South Metro Fire has one of the most impressive and robust health and wellness programs of any agency in the United States. They run their program on the model of Human Performance Optimization (HPO) which includes physical and mental health, medical monit

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Sign up for 7-Minute Science V2.0 on 1.22.24 at noon central!!! South Metro Fire has one of the most impressive and robust health and wellness programs of any agency in the United States. They run their program on the model of Human Performance Optimization (HPO) which includes physical and mental health, medical monit

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Sign up for 7-Minute Science V2.0 on 1.22.24 at noon central!!! South Metro Fire has one of the most impressive and robust health and wellness programs of any agency in the United States. They run their program on the model of Human Performance Optimization (HPO) which includes physical and mental health, medical monit

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