
Fire Rescue Wellness
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
Show episodes
Alyson Evans talks about fringe medicine in this week"s FRW Spotlight. Hear what she says about CBD and efficacy in the fire service. Hear the original episode here. ***** Register for 7-Minute Science here Purchase FRW Swag here Get on the Waitlist for Building Your Career in Fire Follow Fire Rescue Wellness on the so
Register for the Teambuildr event on 8.11! It"s free-99! Listen to the Episode on NFPA 1582 vs 1580 ***** Register for 7-Minute Science here Purchase FRW Swag here Get on the Waitlist for Building Your Career in Fire Follow Fire Rescue Wellness on the socials... IG | LinkedIn | Twitter Discount Code: FRW20 at Fluid Nut
I get it. Firefighters see black and white, and shades of grey don"t exist. Therefore, it"s easier for them to believe in absolutes vs nuance. Today"s FRW Spotlight outlines why that might not be a great idea. Hear the full episode here. ***** Register for 7-Minute Science here Purchase FRW Swag here Get on the Waitlis

Episode 190: NFPA 1580 vs. 1582: What’s New and Why It Matters Mike Conner and Jake Mota
NFPA 1582 has been updated and renamed as 1580. Come along on my conversation with Dr. Jacob Mota and Mike Conner as they discuss the changes. Hear Jake"s first FRW appearance here Hear Mike"s first FRW appearance here So what, now what?!? The NFPA changes may have wide-reaching effects, some unintended. It’s important
Acutely, C-19 took the fire service out at our knees, and many members are still suffering from long-term issues. Hear what Dr. Burriesci, DPT, says about some of the impacts. Check out the full-length episode here. ***** Register for 7-Minute Science here Purchase FRW Swag here Get on the Waitlist for Building Your Ca
I had the opportunity to meet Dr. Tessa Koschel at the NSCA Northwest regional conference last summer, and I knew we had to be friends. Tessa also recently spoke at the inaugural Women"s Tactical Human Performance Summit in OKC Tessa Koschel is married to an Iraq War Veteran who is now an ER Physician, and the daughter