
Career Sessions, Career Lessons
Each of us has a unique career story to tell. For the lucky few, their career trajectories are like rockets heading for the stars, with no turning back. More typically, our career paths are more like a game of Chutes and Ladders, with advances and setbacks along the way. On this podcast, guests from a range of industries and backgrounds share their career journeys and the lessons they've learned. Hear from C-level executives, leading academics, entrepreneurs, mid-level leaders, ex-military members, leadership coaches and other career experts, non-profit workers, and gig economy participants. Each guest shares their unique story and career insights to inform and inspire your own path. Career Sessions is part of PathWise.io. Whether you’re just a few years out of school or well into your professional life, PathWise helps you live the career you deserve. PathWise provides comprehensive career and professional development coaching, content, courses, and community, backed by a group of leading coaches and career management experts. Career Sessions’ host, James (J.R.) Lowry, has had multiple careers of his own and learned countless lessons along the way. A Duke engineer by background, he spent the early part of his career as an officer in the US Air Force . From there, J.R. earned an MBA from Harvard Business School to accelerate his transition into the private sector. Following grad school, he spent over a decade with the consulting firm, McKinsey and Company, working with clients across a range of industries and business situations. He then made a second career shift into financial services, spending time at Fidelity Investments and State Street Bank. Most recently, he joined Janus Henderson Investments as their Chief Operating Officer. Multiple leadership development programs honed his skills, advanced his career, and fueled his desire to help others with their professions. He hosts this podcast in a personal capacity, and any views expressed are his own and not those of his current or any former employer.
Show episodes
What if the secret to unstoppable leadership lies in mastering the art of questions? In this episode of Career Sessions, Career Lessons, host JR Lowry sits down with Dave Reynolds, serial entrepreneur, founder of The Rumin8 Group, and author of Radicle Growth: Transform into an Unstoppable Leader Through Mastering the
Board Member, Former C-Level Executive, And Author Of Hers For The Taking Confidence, leadership, and bold decision-making—these are the keys to success, but many aspiring women leaders hesitate to take the next step. Tracey Newell knows this struggle firsthand and has dedicated her career to breaking barriers for wome
Don't just have a job, OWN your career! Andy Storch, author of Own Your Career Own Your Life, joins J.R. Lowry to share expert advice on personal branding, networking, and continuous learning to achieve career success. Andy discusses the importance of self-reflection, setting a vision for your future, and proactively t
Rebels don’t just break the rules—they redefine them. Greg Larkin, founder of Punks & Pinstripes and author of This Might Get Me Fired: A Manual for Thriving in the Corporate Entrepreneurial Underground, joins J.R. Lowry to explore what it means to be a rebel with a cause in the corporate world. They dive into why true
Leaving a stable career to explore a new career direction can be daunting. But sometimes, taking the leap is exactly what you need to thrive. J.R. Lowry chats with Cynthia Pong, founder and CEO of Embrace Change, to discuss her bold transition from a public defender to an executive coach and author. They explore the ch
Great teams don’t just happen—they’re built with intention, energy, and a little improvisation. J.R. Lowry sits down with Joel Zeff to talk about how improv techniques can fuel collaboration, innovation, and engagement in the workplace. From embracing the ta-da moments to making the right choices, Joel shares how humor