Building Men

Updated: 16 Feb 2024 • 199 episodes

The Building Men Podcast aims at creating a better society by helping men becoming the best version of themselves. Character, integrity, strength, compassion and empathy - through community, comedy and tough conversations.

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In this episode, we're joined by best-selling author and behavioral design expert Nir Eyal, as we delve into strategies for empowering children to thrive in a world saturated with digital distractions. Discover the essential psychological nutrients of competency, autonomy, and relatedness from Self-Determination Theory

64 min
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Ever find yourself wondering how the culture of the South, with its rich sporting traditions and distinctive drawls, shapes the people who grow up there? Well, wonder no more. Join me, as I engage in a thought-provoking conversation with Nick Carrier, the fitness maestro and goal-setting guru. We meander through the ch

51 min
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Welcome to a transformative episode of the podcast where we dive deep into the story of Kyle Carnohan, a man who took the lessons learned from his skateboarding days and used them to revolutionize his life as a superhuman father and respected firefighter. His journey is a beacon of inspiration, encouraging all to embra

56 min
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Strap in for an experience that'll leave your heart a little heavier, yet hopeful, as I chat with Bill Matthews—a man who's faced the darkest valleys of addiction and emerged into the light of wellness and mentoring. His tale isn't just about personal victory; it's a roadmap for others wrestling with the shackles of su

51 min
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As we sat down with Megan Henry, a professional athlete and high performance coach, an enriching dialogue unfolded. A world-class skeleton athlete, Megan has a unique and compelling story to share, painting a vivid picture of the adrenaline-filled world of skeleton racing and bobsledding.  From the importance of weight

54 min
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Do you ever ponder what it means to be a man in today's society? Does the concept of reshaping the mindsets of young men to create a positive societal impact intrigue you?  Join us on this enlightening journey as we sit with Eric Patton, a relationship coach, and discuss the power of clothing, the importance of mentors

59 min
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