Be The Wolf
Ready to stop hiding and playing small … and start living from the TRUTH of who you are? Be the Wolf is for high-achievers who are tired of sacrificing for the sake of others, business, and finances. They’ve done it “right” their whole life, and they’re still feeling stuck, exhausted, and unfulfilled. If you struggle with burnout, people-pleasing, imposter syndrome, chronic self-doubt, or feeling invisible even though you constantly over-deliver… this show is for you. What does it mean to ‘Be the Wolf?’ When Yellowstone Park removed the wolves to make the park "safe," the entire ecosystem collapsed. The wolves weren't the problem … they were essential. The same is true for you. When you hide parts of yourself to stay safe or be liked, the system of YOU gets out of balance, stays stuck in survival mode, and eventually collapses. Being the Wolf means operating from the wholeness of who you are … because that's when the ecosystem of YOU thrives. Host Genea Barnes explores what it means to stop performing for approval and start showing up as your full 100% REAL self. Not just the parts you think are acceptable. Through deep conversations about self-trust, relationships, worthiness, business, boundaries, money, reclaiming your voice, and learning to feel safe in your own skin, you'll discover how to expand your capacity for a life you actually want … without sacrificing joy, fulfillment, and the light of who you are. Topics include: Overcoming self-sabotage and breaking through plateaus Healing people-pleasing patterns and chronic over-functioning Trusting yourself when you've been gaslit or told your needs aren't real Moving from survival mode to feeling safe, embodied, and free to thrive Reclaiming creativity, visibility, and leadership after years of playing small Building relationships where you don't have to disappear to be loved and accepted Saying no, setting and holding boundaries without guilt or fear of rejection Releasing shame and learning you're not "too much" or "not enough" Saying yes to what you truly want without fear of repercussions This isn't about fixing yourself. It's about remembering who you are. Because when you stop trying to cram yourself into someone else's tiny box of who you should be, everything changes. Your work and business thrive. Your relationships deepen. Your body relaxes. You finally feel the peace, safety, and freedom you've been chasing. You weren't meant to hide … you weren’t meant to disappear. You were meant to live from the TRUTH of you. Be the Wolf. New episodes weekly. Real stories. Real transformation. Real freedom. ~ When you operate from the TRUTH of who you are, humanity evolves.~
Show episodes
Success isn't supposed to feel like this. That's what Jeff Glauser kept thinking as he climbed the ladder, checked the boxes, and built the life that looked good from the outside. But inside? He was exhausted. Angry. Feeling like nothing he did was enough to “get him there.”. From latchkey kid to sports journalist to f
Most people spend their whole lives changing everything except the thing that actually matters. They switch environments. Learn new skills. Even shift their beliefs. But the deeper patterns stay untouched. Genea maps out the six levels of change and shows you exactly where transformation breaks down and where it finall
You don't need to know how. You just need to say yes. Melissa Perlman didn't have construction experience, speak Spanish, or a detailed business plan when she moved to Tulum after 9/11. She had a spark. A vision. And the courage to follow breadcrumbs instead of blueprints. That spark became Amansala, one of Tulum's mos
You've been taught that being selfish is bad. That putting others first is virtuous. That sacrifice is the path to love, respect, and success. But here's the truth: that mindset is killing your business, your relationships, and your joy. In this bold episode, Genea dismantles the "service to others" trap and reveals wh
#134 From Smart to Human: Speak So People Actually Listen with Message Design Consultant, Brian Miller
Being smart isn't the problem. You can be brilliant and still invisible. What may be super clear to you doesn’t always resonate to others. And as a result, people don’t remember or care about what you have to say. Genea talks with Brian Miller, a message design expert who teaches people how to explain big ideas in wa
#133 Your Decision-Making Mechanism Is Why Your Life (And Business) Still Feels Like a Six
On the surface, life and business look good. You're checking all the boxes. But something still feels off. In this episode, Genea reveals why most entrepreneurs feel like they're living a "level 6 (ir lower) life" even when they've achieved success on paper. The issue isn't your strategy, your work ethic, or your tale
