Backseat Positivity

Updated: 07 Nov 2024 • 146 episodes
www.diariesofadoctor.com

"Able to make serious topics lighthearted and fun - I even laughed at some points!" Get your bi-weekly dose of positivity in this fun podcast with Dr Dawn Barlow, who helps you navigate all of the weird/best/worst parts of life! Dawn takes you on the self-improvement journey you didn't realise you needed... Bought to you by a doctor who hasn't had life as sweet as many of her comrades. She knows firsthand just how rubbish life can be, yet has managed to turn her life around for the better!  From relationships to mental health to happiness, make sure you buckle up twice a week (Mondays and Thursdays) the join her and her guests for candid self-improvement. Don't forget of the course, the "weird thoughts" segment, where Dawn and her guests share weird thoughts from their lives.  Dawn says:  Sometimes life reminds me of being in a washing machine. It's a bit spinny and turbulent for a while, but then it stops and gives you a little break before spinning you into oblivion once more. It feels like the washing machine wants to wash something bad out of all of us... positivity.  Some might EVEN say that positivity is shouting from the backseat and no-one wants to listen to it... [backseat positivity] More than once a week, but less than 4 times a week, you can shove me in your auditory canals and listen to me chat about L.I.F.E., self-improvement, mental health and anything else that my little monkey-mind paws can grasp onto.  Sometimes other humans actually dare to join me.  It's candid, it's fun. Woo!

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Send us a text Ever find yourself lost in the chaos of life, only to return with a splash of bold creativity and vibrant energy? That"s exactly where I find myself as I return to Backseat Positivity after a six-month hiatus. With a newfound zest, fueled by unforgettable travels and life-altering changes, I reconnect wi

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Send us a text Imagine starting your day with a serene yoga session, feeling grounded and ready to conquer anything. How do you choose the perfect mat and accessories to complement your practice? In this episode, we unravel the secrets behind selecting the best yoga mats, accessories, and clothing to elevate your yoga

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Send us a text Hey there, my dear friends and listeners! I"ve been on quite the unexpected journey, stretching what was meant to be a short break into an extended hiatus that took me off the grid and gave me a fresh perspective. Despite toting my podcast gear, I relished a pause from the usual recording routine, allowi

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Send us a text Ever felt like your life is one big, fat question mark as you inch closer to 30? Grab your headphones and join us on a rollercoaster ride through adulthood, where we swap tales of job hunting escapades, living with our folks (again), and the magnetic pull of a nomadic lifestyle. Whether you"re wrestling

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Send us a text Exclusive code: DB15 15% OFF Sitewide (excluding sale items and not valid in conjunction with other offers).  Link to homepage: https://completeunityyoga.com/discount/DB15  Link to all products: https://completeunityyoga.com/discount/DB15?redirect=%2Fcollections%2Fall Link to travel yoga mat: https://com

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Send us a text Who said turning your living room into a sweltering hot yoga studio was a good idea? Certainly not me, after my side-splitting and sweat-inducing debacle that takes center stage in today"s episode. It"s Dawn here, spilling the beans on my valiant but vain attempt to save a few bucks and the precious minu

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