Babbles Nonsense

#197: Skip the grind, choose the pause. That was the heartbeat of turning 38, and it changed how the week unfolded. I front-loaded the chores, cleared the calendar, and took a true day off with my pup, a warm couch, and zero guilt—right alongside a thoughtful moment to honor Veterans Day and the people who serve. The w

#196: What if the peace you’re protecting is actually performance? We go straight at the cost of staying quiet—how it starts in childhood, mutates into hyper-independence, and shows up as “I’m fine” until it explodes. Along the way, we unpack why so many of us can hold firm at work yet struggle to speak up in the relat

#195: Think three 12s means a breezy four days off? We pull back the curtain on the nursing schedule everyone loves to glamorize and lay out what those days actually feel like: recovery that swallows time, errands that only exist during business hours, and the mental load of gearing up to do it again. From the first cu

#194: What if the best part of your plans is the part where nothing happens? This week, I share a soul-soothing weekend that swapped spectacle for substance: a glowing 21+ Halloween night at the botanical gardens, a book club meet-up by a fire pit, and a Pearls and Prosecco bridal shower that left me believing in big l

#193: Ever felt crazy for speaking up—then wondered if you were actually being managed? We go straight at the blurry line between emotional immaturity and manipulation, mapping the real signals that separate missing skills from a need for control. With honesty and a lot of lived experience, we unpack how anxiety, attac

#192: When the chat goes quiet, our brains get loud. We’ve all felt that sharp drop from constant conversation to three dots and nothing, and the stories that rush in to fill the gap. Today we examine what silence actually communicates, why it triggers so much anxiety, and how to turn those empty spaces into clear sign