WonderCare Family Health

Updated: 14 Feb 2025 • 151 episodes
www.wondercare.ie

Sheena Mitchell is an experienced Irish pharmacist and a passionate advocate for family health. Sheena is best known for her WonderCare Podcast, where she shares expert health advice tailored to families. She blends professional insights with relatable parenting stories to provide clear, actionable information. For instance, she offers guidance on choosing multivitamins for children, managing allergies, and addressing health concerns like fevers and asthma. The podcast includes interviews with experts and parents, making complex health topics accessible and engaging. Whether you’re seeking inspiration, clarity, or tools to live a more balanced life, the WonderCare Podcast offers a thoughtful and relatable space to cultivate inner peace and holistic wellness. Perfect for anyone on a journey toward thriving, not just surviving. Sheena has three children of her own and owns Milltown totalhealth Pharmacy in Dublin 6. Get in touch with Sheena here:InstagramTwitter FacebookTiktok To learn more, you can visit her platform WonderCare.ie Hosted on Acast. See acast.com/privacy for more information.

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In this episode, Sheena interviews Tomi Reichental, a Holocaust survivor, who shares his harrowing story of being incarcerated at the Bergen Belsen concentration camp at the age of nine. Tomi recounts the persecution inflicted upon Jewish families in Slovakia under President Josef Tiso's regime, the dehumanising experi

60 min
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A Plea to Support Community Pharmacy: Ensuring Fair Compensation and Sustainable Health Services Sheena, a third-generation pharmacist, addresses the new Minister for Health, expressing concerns over the future of community pharmacy. She recounts the integral role of pharmacies in communities and shares personal anecdo

11 min
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In this episode, Sheena introduces the concept of ultra processed foods and their impact on health. Aimed at parents and children, the discussion covers what ultra processed foods are, examples of such foods, and reasons why they are detrimental. She emphasises the importance of enjoying food while maintaining a balanc

30 min
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In this episode of the Wonder Care podcast, Sheena Mitchell discusses the critical issue of cardiovascular health in women, particularly focusing on high blood pressure. She highlights the increased risks for women, especially around menopause, and emphasizes the importance of regular blood pressure checks. Sheena talk

32 min
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Embracing Imperfect Parenting: A Conversation with Dr. Mary O'Kane In this episode of the Wonder Care Podcast, Sheena Mitchell, a pharmacist and mum of three, discusses positive parenting with Dr. Mary O'Kane, a lecturer in psychology and author of 'Perfectly Imperfect Parenting' and 'Anxious Children in an Anxious Wor

45 min
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Understanding RSV and the Impact of NursivMab Immunization In this week's episode, Sheena discusses Respiratory Syncytial Virus (RSV) and provides an update on the current RSV season. She explains the effects of Nirsevimab, the new RSV immunisation introduced through a Pathfinder program for babies born between Septemb

18 min
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