Mike Matthews – Pat Flynn

Whether you realize it or not, you’re operating according to a worldview. Your thoughts, emotions, and behaviors are all influenced by how you make sense of the world, and so, that worldview determines your quality of life. If that concept sounds interesting, and if you enjoyed my previous philosophical conversations w

In this podcast, I’m sharing my appearance on The Pat Flynn Show, in which I discussed easy fitness wins. These are simple changes you can make right now to start establishing a healthy lifestyle that you can stick to long-term. Many people try to jump straight into the deep end when they try to get fit and healthy. Gr

Life is full of surprises and things don’t always go as planned. This episode of the podcast is the perfect example of that. ;) That’s because I’m once again chatting with repeat guest Pat Flynn, and what was supposed to be a discussion about liberalism, morphed into a twisting and turning maze of philosophical ponderi

Politics and religion—the two taboo topics you’re never supposed to bring up on a first date. Podcasting is similar. Unless your show is explicitly on either of these subjects, as soon as you even comment on them, the “stay in your lane” comments and emails start flying. Well, I’ve never been one for orthodoxy, so here

This episode of the podcast isn’t your standard health and fitness fare. Instead, it’s about living well beyond fitness, and more specifically, a concept Pat Flynn refers to as “flourishing.” Pat Flynn is a repeat guest not only because I enjoy our conversations, but I’ve gotten great feedback from listeners who like h

My podcasts with Pat Flynn often delve into philosophical tangents and fortunately, have become especially popular. The concepts we cover don’t just apply to fitness either. They can affect your whole mindset and offer life-changing benefits. So, why not embrace the asides and dive even deeper? In this episode, Pat and