Max Lugavere – JJ Virgin
Max Lugavere is an interview host, a journalist, and an author. JJ Virgin is an interview host, a nutritionist, and an athlete. We found 3 podcast interviews connecting Max Lugavere and JJ Virgin.
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Episodes with Max Lugavere & JJ Virgin
329: The Top Weight Loss Do's and Don'ts for Women Over 40 | JJ Virgin
JJ Virgin is a renowned health and fitness expert, bestselling author, and prominent media personality. With over three decades of experience in the field, she has become a trusted authority in nutrition, weight loss, and wellness. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my F
Did you know that 60% of the calories we consume come from packaged, processed foods that provide no satiety effect? As a result, we overeat those foods - and the repercussions are grim. Research shows that 1 in 2 adults by the year 2030 could be overweight or obese. And almost 9 in 10 adults have at least some degree
When Max Lugavere's mother began displaying symptoms of memory loss at a young age, he decided to learn everything he possibly could about how to optimize brain function. In today’s podcast episode, Max shares his invaluable insights into the power of nutrition in improving brain power, including the genius foods you s