Louisa Nicola – Shawn Stevenson
Louisa Nicola is a cognitive scientist and an interview host. Shawn Stevenson is an entrepreneur, interview host, and author. We found 2 podcast interviews connecting Louisa Nicola and Shawn Stevenson.
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Episodes with Louisa Nicola & Shawn Stevenson
Shawn Stevenson, host of The Model Health Show and author of Sleep Smarter, joins Louisa to discuss sleep, health, diet and exercise. In this episode we discuss: What is the brain made of?Best nutrients for brain healthMagnesium and how magnesium can help reverse brain ageing Foods for brain health and ageing What i
Radically Improve Your Cognitive Speed, Agility, & Overall Performance - With Louisa Nicola
Have you ever heard the statement that we only use 10% of our brains? This concept is popular in popular culture and motivational speeches, but there’s no scientific data to back it up. The human brain is dynamic and highly complex. The truth is, we use 100% of our brains all the time, even when we’re sleeping. Althou