Louisa Nicola – Shawn Stevenson
Louisa Nicola is a cognitive scientist and an interview host. Shawn Stevenson is an entrepreneur, interview host, and author. We found 4 podcast interviews connecting Louisa Nicola and Shawn Stevenson.
Feel free to follow both profiles to receive their upcoming podcast interview appearances in your personal feed.
Episodes with Louisa Nicola & Shawn Stevenson
The Longevity Secret No One Talks About | ft. Shawn Stevenson
What if the most powerful predictor of your lifespan has nothing to do with your genetics, diet, workouts, or supplements? In this groundbreaking episode, neuroscientist Louisa Nicola sits down with bestselling author Shawn Stevenson to reveal the real missing piece in the longevity equation. Drawing from a massive 148
Can Bigger Muscles Give You A Bigger Brain? - With Louisa Nicola
Building and maintaining an adequate amount of muscle mass has a variety of health benefits. Muscle can help optimize your metabolism, reduce your risk of injuries, and allows you to have a level of functional fitness to perform everyday tasks. Today, you’re going to learn about the fascinating connection between muscl
Shawn Stevenson, host of The Model Health Show and author of Sleep Smarter, joins Louisa to discuss sleep, health, diet and exercise. In this episode we discuss: What is the brain made of? Best nutrients for brain health Magnesium and how magnesium can help reverse brain ageing Foods for brain health and ageing Wh
Radically Improve Your Cognitive Speed, Agility, & Overall Performance - With Louisa Nicola
Have you ever heard the statement that we only use 10% of our brains? This concept is popular in popular culture and motivational speeches, but there’s no scientific data to back it up. The human brain is dynamic and highly complex. The truth is, we use 100% of our brains all the time, even when we’re sleeping. Althou