Lewis Howes – Rich Roll

Guests featured today: Andrew Huberman, Dr. Mark Hyman & Rich Roll. How much does the body control the mind, and the mind control the body? Today, we have 3 SOG favorites giving their own take on the mind-body connection and how they approach holistic health in their own lives. Andrew Huberman dives into the profound c

“You feel most alive when you have the courage to step outside of your comfort zone.” Today's guest is Rich Roll. At age 40, after years of struggling with drugs, alcohol, and unhealthy living, he dedicated his diet to plants and his body to purposeful action. Today, he is a vegan ultra-endurance athlete and full-time

“My desire was to figure out a way to impact the most number of people in the most meaningful way possible.” Success can have a very tricky definition. You can have the ideal job, make a decent salary, have that sports car you always wanted, and still not really be successful. To truly be happy, the ultimate meter for

“Let us revere the one who loves others deeply, loves himself deeply, and has a dream that he is inspired to live with and by and through. He is a man.” Lewis Howes The word authenticity has been so co-opted and commodified, it's now almost impossible to use it without sounding hacky. But the sentiment behind the word

“The key to success in life is relationships. And the key to powerful relationships is vulnerability and being real. That’s the quickest way to build a relationship and create connection with someone.” Lewis Howes This week I celebrate my friend and fellow podcaster Lewis Howes, host of The School of Greatness. I met L

"We really can impact the way we feel . . . based off of what we put in our body." - Rich Roll If you enjoyed this episode, check out show notes, the video interview, and more at www.lewishowes.com/169. Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on