Judson Brewer – Lewis Howes
Judson Brewer is a physician, a psychologist, and an author. Lewis Howes is an interview host, a media personality, and an entrepreneur. We found 2 podcast interviews connecting Judson Brewer and Lewis Howes.
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Episodes with Judson Brewer & Lewis Howes
930 3 Ways to Keep Anxiety from Going Viral with Dr. Jud Brewer
“It is our duty to spread calm and mental connection rather than infection.” QUESTIONS What is more contagious: a physical virus or an anxiety virus? (5:43) How can we keep good mental hygiene right now? (7:40) What has been your honest reaction to the coronavirus escalating so fast? (18:39) YOU WILL LEARN How our mind
878 How to Build Life Changing Habits and Break Addiction with Dr. Jud Brewer
YOUR EGO NEEDS FEEDING. We all have addictions. Some of us know exactly what habits we need to break. Others don’t even realize we’re addicted to unhealthy patterns. Whether it’s smoking, relationships, or simply being addicted to ourselves, we could all benefit from mapping out our habits to begin to understand them.