Jim Kwik – Aaron Alexander

In this episode of the Align podcast, coach Jim Kwik talks to us about ways we can incorporate brain training into our daily lives. We slide into the world of cognitive types, or what Jim refers to as “brain animals” - a model that helps us understand how different people think, learn, and lead. We also cover his book,

What’s keeping you from claiming your true powers? Are you even aware of the powers you hold within you and how you can tap into them? Today’s conversation is with one of my closest friends and widely known, Mr. Jim Kwik. We talk about his book, Limitless – a fabulous read! Jim’s main niche is about memory, focus, and

How can movement help you to reset your mind? As promised, we will be continuing the conversation around what it takes to reset our brains during these uncertain times.  This week, I’m thrilled to welcome back my good friend and movement coach, Aaron Alexander. Aaron is also a manual therapist, author of The Align Meth

In this episode of the Align podcast, Jim Kwik and I have a conversation on the three senses: sound, touch, and sight. We discuss how you are born with these powerful tools but the majority of us never get trained on how to use and develop them effectively. We also discuss how these powers relate not only to our overal

How do you leverage your senses to think clearly? We're excited to have Aaron Alexander back in the studio today to talk about the power of your senses.  He is an accomplished manual therapist, author, podcast host, movement coach, and has over a decade of experience coaching clients from Olympic athletes to Hollywood

How do you use your body to communicate and influence people? Can you use your body to influence yourself?  An accomplished manual therapist, author, podcast host, and movement coach, today’s guest Aaron Alexander has over a decade of experience coaching clients from Olympic athletes to Hollywood actors to improve thei