Dave Asprey – Daniel Amen

In this special episode of The Human Upgrade, you will gain insights from four experts on brain health, memory, attention, and cognitive enhancement.  Dr. Daniel Amen, a renowned psychiatrist and brain health expert, discusses the importance of daily practices for brain and mental health. He shares strategies to improv

IN THIS EPISODE OF THE HUMAN UPGRADE™… Daniel Amen, M.D., shares the most effective daily habits you can do to improve the way your brain works, based on his 40 years of clinical practice.  In this discussion and in his new book, “Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Mood

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This episode of Bulletproof Radio goes deep into the dragon psyche. No, not “Game of Thrones,” but specifically our inner dragons.  “A dragon is an issue you're dealing with, that your brain is listening to, but it's not helping you,” says brain expert Dr. Daniel Amen. These dragons are the ones that “breathe fire on o

In this episode of Bulletproof Radio, I’ve invited a guest who knows a lot about brains. As a physician, double-board certified psychiatrist, professor, and 10-time New York Times bestselling author, Dr. Daniel Amen studies brains from the inside out. His clinical focus on studying brain scans has led to new understand

Why you should listen – If you could see that powerhouse between your ears would you take care of it? Dr. Daniel Amen is changing the treatment of brain disorders by taking a look! From studying the brains of concussed NFL players to telling Miley Cyrus to quit smoking pot, Dr. Amen is a trusted expert in the field of