Cathy Heller – Dan Harris
Cathy Heller is a coach / mentor, an interview host, and a media personality. Dan Harris is an interview host. We found 1 podcast interview connecting Cathy Heller and Dan Harris.
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Episodes with Cathy Heller & Dan Harris
Cathy Heller
&
Dan Harris
•
21 Sep 2020
• EN
Dan Harris on Becoming 10% Happier & Using Meditation to Welcome All Parts of Yourself
How can you become 10% happier and kinder to every part of yourself? Dan Harris, cofounder of Ten Percent Happier, ABC News anchor, bestselling author, and podcast host was a mindfulness and meditation skeptic for most of his life. But after a panic attack on live national TV, he realized that something had to change.