Caroline Leaf – Jason Wachob
Caroline Leaf is a physician, an author, and a media personality. Jason Wachob is an entrepreneur, interview host, and author. We found 4 podcast interviews connecting Caroline Leaf and Jason Wachob.
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Episodes with Caroline Leaf & Jason Wachob
How to handle stress, avoid triggers, & overcome regret | Caroline Leaf, Ph.D.
“We need to be okay with not being okay,” explains Caroline Leaf, Ph.D. Caroline Leaf, Ph.D., renowned cognitive neuroscientist and communication pathologist, joins us today to give us permission to not be okay and the tools to self-regulate. Plus: - It’s okay not to be okay (~2:25) - Resilience takes time (~4:45) -
How to prevent dementia & heal trauma | Neuroscientist Caroline Leaf, Ph.D.
“Your mind is your life force," says Caroline Leaf, Ph.D. Caroline, a cognitive neuroscientist, joins us to discuss her tips for a more resilient brain, plus: - The biggest impact on mental health right now (~03:42) - Why younger people are struggling more with mental health (~07:25) - How to heal your inner child (~12
How to manage negative thoughts | Neuroscientist Caroline Leaf, Ph.D.
Caroline Leaf, Ph.D.: “We spend between half to three quarters of our day in our minds time traveling between the past, present, and future.” Leaf, a cognitive neuroscientist and communication pathologist, joins mbg co-CEO, Jason Wachob, to discuss how to increase your mental fitness, plus: - How to measure your perso
Caroline Leaf, Ph.D.: "Your mind and your brain are separate but inseparable: Your mind changes your brain." Leaf, a communication pathologist and cognitive neuroscientist, joins mbg co-CEO, Jason Wachob, to discuss how to use your mind to change your brain, plus: *Why you should practice brain building for 2 hours a d