Caroline Leaf – Aaron Alexander
Caroline Leaf is a physician, an author, and a media personality. Aaron Alexander is an interview host, entrepreneur, and athlete. We found 2 podcast interviews connecting Caroline Leaf and Aaron Alexander.
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Episodes with Caroline Leaf & Aaron Alexander
Dr Caroline Leaf: How to Master Your Mind And Rewire Trauma | EP 456
In this episode of the Align podcast, Dr Caroline Leaf talks to us about the mind-brain connection and the prevailing misconceptions about mental wellbeing. We also look into the Neuro Cycle method - a system designed to change the way you understand and manage your thoughts. We dive into the true nature of trauma, an
Dr. Caroline Leaf: Neuroplasticity and How Your Thoughts Can Influence Your DNA
What is a thought? Where are our thoughts located? What weight do our thoughts have? In this episode of the Align Podcast, Dr. Caroline Leaf and I discuss what defines the concept of thoughts and how exactly they affect our body and our DNA. In fact, the human brain is capable to identify toxic and negative thoughts a