Women Living Well After 50 Podcast

Perimenopause, Menopause and Post Menopause - whatever stage you are at you can begin your best chapter yet and not let the big ‘M’ take over. My guest in this episode is Barb Watson from Barb’s Bod Squad. As a body builder, Barb thought she had cracked the code of dealing with Menopause but she was wrong. From her own

After taking early retirement, my guest in this episode, Julie Conrad decided to pull out an old manuscript she started over 30 years ago. This one step put her on the path to fulfilling her dream of becoming a published author. She has now written 7 books and her latest, To Everything There is a Season, although ficti

Mastering Real Wellness A self-mastery framework to create holistic health and optimal living Perfect skin. Ageless bodies. Radiant energy. No health challenges. No struggles. Always glowing. It’s easy to believe that real wellness is flawless, effortless, and permanent. But as the author of Mastering Real Wellness Dr

In this episode, my guest is Christine Mason, author of newly released book - The Nine Lives of Woman which explores how women can optimize energy, hormones, and longevity from puberty through post-menopause, blending science, lived experience, and ancient wisdom. During the discussion we discussed Christine’s from her

Do you have a dream but think you are too old? Think again. My guest today is Author, Judy Smith who is publishing her first novel at age 70. It’s never too late and you are never too old. Watch the Video Meet Judy Smith Author Judy Smith made a career out of paper cuts (building a successful direct mail business). Now

In this episode, my guest is Maria Hopwood a vibrant and effervescent woman who overcame setbacks in life to not only survive but to live a life of purpose. During our conversation we discussed: * Maria’s early life growing up in * Her move to Australia * Overcoming obstacles * Caring for her sick parents * Working to