Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/
Show episodes
Ep #387: Intentional Storytelling: Sharing Your Childhood and Life Stories in Midlife
Today’s episode is all about intentional storytelling and sharing your childhood and life stories in midlife. I think that sharing your childhood and life stories with your family can turn into a deeply meaningful informal tradition that you can be super intentional about. Curating and sharing your stories is a way to
Ep #386: The Power of Mindfulness when Coping with a Terminal Illness with Gillian Borg
Today’s episode is all about the power of mindfulness when you’re coping with a terminal illness with Gillian Borg. Gillian was diagnosed as terminally ill in August 2022 and was given less than a year to live. She’s a mother of two beautiful children and grandmother to a beautiful granddaughter. Gillian was previousl
Today’s episode is all about why you need a word of the year and how you can use your word to your advantage. You might be surprised to learn all of the benefits of the simple word of the year exercise. Discover five reasons why it’s a great idea to make selecting a word of the year a priority for you. Learn more: http
Today’s episode is all about being more intentional about creating new traditions, especially during the holidays. As a woman over 50, it’s common to be more comfortable putting others first, especially related to the holidays, and this can eventually have a negative effect. Learn more: https://suzyrosenstein.com/podca
Today’s episode is all about being more intentional about experiencing your holidays on purpose in midlife. As a woman over 50, it’s common to be more comfortable putting others first, especially around the holiday season. Raising awareness of what you want for yourself, including your feelings, can be a skill that is
Today’s episode is all about how to handle disappointment in midlife. It’s common in midlife to feel disappointed. Being more sensitive to the passage of time when you’re older can factor into feeling disappointed as well; you may feel pressure to “fix it” or resolve whatever it is to move forward. Learn more: https:/
