Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Updated: 24 Apr 2025 • 408 episodes
suzyrosenstein.com/category/podcast

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/

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If you’re fortunate enough to still have your parents, you’re also likely to be aware of how you may feel a lot of overwhelm with your end-of-life planning journey. If so, you’re not alone. My interview is with Marni Blank. Marni Blank is the founder of Begin With The End. She is a recovering lawyer, mediator, death do

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Today’s episode is about giving yourself permission to play with creativity in midlife because it can be self-care in disguise. It’s quite common to regret not allowing yourself to be happy. Nobody wants regrets in life. Having increased awareness about your thoughts related to what makes you happy and how creativity c

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Loneliness is a common experience for older women. Today's interview is with two women who are involved with AARP’s Ethel Gathering Groups, an initiative that is working well to help navigate loneliness with women over 50.  Lisa Marcellino, who, after facing isolation following her divorce and while caregiving for her

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Today’s episode is about snoring, sleep apnea, resistance, and your health. Specifically, I share my personal journey from being resistant to CPAP to embracing CPAP and improving my sleep and my health. When you are a woman who snores and has sleep apnea in midlife, you may not embrace CPAP as a treatment option. There

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Caring for aging parents who live in a rural or frontier community has unique challenges. Today’s guest is Renee Schulte, a woman in the middle of being an entrepreneur and prioritizing both her parents’ care and her own self-care. Renee Schulte has over 20 years of leadership experience in the mental health field at t

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Welcome to Ep 400! This special episode is part of the Podcasthon initiative, where podcast hosts around the world are featuring charities simultaneously this week. I was super excited when I found my guests today because you’ll be meeting and learning about the folks at Cape May Marine Mammal Research Center, the non-

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