Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Updated: 25 Sep 2025 • 430 episodes
suzyrosenstein.com/category/podcast

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/

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Today’s encore episode shares a simple strategy to end procrastination and overwhelm in midlife called “minimum baseline.”  It was originally published as Episode 324 on October 5, 2023. When you find yourself full of procrastination and overwhelm, you may also notice how bad you feel, how much time you waste, and how

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Today’s episode is all about someone who went from designing experiments in a nuclear physics laboratory to writing historical fiction novels and danced with her dogs along the way. My guest is Joyce A. Miller, a writer living in Richmond, VA. Before Joyce started writing, she worked for over thirty years as a mechanic

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Today’s episode is all about navigating perimenopause and menopause, starting with nutrition and lifestyle (and perhaps foundational supplements). The perimenopause and menopause phase of life can be an incredibly strange one. Lack of easy-to-access information from reliable sources can be challenging. As an older and

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Today’s episode is all about following your midlife passion into luxury cruising and more. My guest is Dr. Krystal Sodaitis. Krystal Sodaitis is a Physician, Executive, Neurodiversity Coach, & Podcast Host; she's a board-certified pediatrician with a career spanning academic medicine, health plan leadership, and physic

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Today’s episode is all about midlife memories about perfume! Specifically, it’s about your perfume past. I’ve asked three midlife gals from the Women in the Middle Academy to join me in a panel to talk and share stories of how we all discovered and used perfume and other scents throughout the years. Learn more:  https:

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This week’s encore episode from my other podcast, the Women in the Middle® Entrepreneurs show, about introverts can learn to own & play to their strengths authentically while rattling the cages of organizations to shake out the bias that favours the extravert ideal. Introverts are often known as “the quiet ones” and ma

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