Wex Appeal - Barbells, Beats & Buffoonery

Updated: 13 May 2025 • 97 episodes
podcasters.spotify.com/pod/show/wexappeal

Wex takes you on a journey in pop culture, fitness and general buffoonery (behavior that is ridiculous but amusing). We’ll have some guests, fun Top 5 debates on random topics and find out what Wex is doing in the gym this week. Don’t take life too seriously....no one makes it out alive. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/wexappeal/subscribe

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Danielle Brandon is an ICON in the sport of fitness. So what is more iconic than having a podcast interview on a Pirate Ship? DB talks why she skipped Mayhem, what job she would have if not in fitness, CrossFit Games and WFP. You don't want to miss what she has to say. Brought to you by Blackout Barbell. Go to Blackout

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Carlos Bown is one of the best in the content creation game today. He is the Media Director for Pensacola Beach Brawl and is well known for his work in the Functional Fitness landscape. We talk about putting together a great team, how to make your own mark in the industry and what pushed him to pursue his career. Episo

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Jason Grubb is the 5x CrossFit Games Masters Champion and the winningest athlete in CrossFit Masters Games history. We had an amazing conversation about training as a Masters Athlete and how Bolder Athlete started. Not only is he winning every time he steps on the floor but now he is bringing those strategies to over 5

45 min
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Claire Bays wears many hats. MC, Podcast Host, Personal Trainer and is a vibe. She is just a ball of positive energy and came by the Blackout Barbell Tent in between events to chat about life in Texas, Pro Wrestling and her new status of Fiance. We had a short chat before she headed back out onto the event floor to MC

25 min
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Alli Shiver (aka. @alli_loves_lifting86) is a hilarious content creator, CrossFit Coach and social media guru. She stopped by the Blackout Barbell Podcast tent to chat about Beach Brawl and how Dark Humor is the best kind of humor. We had "Tiny Hands" High Fives, a ton of laughs and buffoonery ensued. Sponsored by Blac

55 min
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Hattie Kanyo broke onto the seen last year as a Rookie at the CrossFit Games. Now she is looking towards a second return to the Games as well as throwing her hat in the ring for the World Fitness Project. She talks about what her season is going to look like, her favorite music choices in the gym and how she keeps loos

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