Unwind with Poppy Jamie
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill. Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety. Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.
Show episodes
In this episode, we're celebrating Diwali and welcoming the visionary Vivek Sahni, founder of Kama Ayurveda. Vivek’s journey into Ayurveda, one of the world’s oldest holistic healing systems, began in Kerala, India—the birthplace of this ancient wisdom. Inspired by Ayurveda’s profound impact on health and beauty, Vivek
In today's episode, we delve into the often-overlooked topic of male fertility. Despite its significance, discussions around male fertility remain sparse, with many unaware of its prevalence. Shockingly, statistics reveal that one-third of all infertility cases are attributed to male factors. Our guest, leading urologi
On today's podcast, we're moving into the world of high performance coaching with Dr Aria, a clinical psychologist, coach, best selling author of A Mindful Year and the man behind countless success stories. Dr Aria blends clinical expertise with cutting edge coaching techniques to help entrepreneurs, celebrities and hi
Today's podcast is with Emma Cannon, a best selling author, speaker, mentor, acupuncturist, mystic and mother who, I am very sad to say, passed away a few weeks after I recorded this conversation. Initially drawn to Emma's renowned work in fertility, I was struck by her profound wisdom and spiritual depth as soon as I
This is a very special episode for me as I'm interviewing a woman who has impacted my life enormously. I first met her about 4 to 5 years ago, and since then, no matter what life has thrown at me, she's helped me process it with a wisdom like no other. I'm interviewing Deike Begg, who has been a professional astrologer
The toxic truth about women's healthcare and the fight for safe period products and vaginal care with Valentina Milanova
Valentina Milanova joins us in this eye-opening episode, bringing her revolutionary ideas to the forefront of gynaecological health. The founder of Daye, Valentina is on a mission to transform the experience of women dealing with painful periods. She introduces us to safe tampons designed to alleviate period pain by lo
