Unbreakable Mindset

This episode is a gorgeous reminder that the energy we bring into the world is the energy that finds its way back to us. Inside this episode: How one small act of kindness shifted the entire week What the Reticular Activating System (RAS) has to do with manifestation How your expectations shape what you notice, attract

In this 5-minute Sunday Shift, Jude shares a powerful reframe inspired by the quote “Leap and the net will appear.” If you’ve been holding back on a dream because you fear failure, judgement, or not being good enough — this episode will land deeply. You’ll learn why your brain exaggerates risk, underestimates your abil

In today’s episode, Jude dives deep into the blind spots that keep us stuck — the hidden fears and limiting beliefs that block success, happiness and personal growth. Whether you’re working on your career, business, relationships or manifestations, this episode helps you uncover the patterns you keep repeating, why you

This week’s Sunday Shift is built around a powerful Steve Harvey quote: “You can’t go forward and stay the same at the same time.” If you’ve been calling in success, confidence, abundance or happiness — this episode is your reminder that the next version of your life requires the next version of you. Inside this episod

In this episode of The Unbreakable Mindset Podcast, Jude Daunt dives deep into the science and psychology behind learned behaviours — and how to reprogram your mind to respond differently. You’ll discover why so many of your emotional patterns, habits, and reactions were learned early in life — and how awareness, refle

In this Sunday Shift, Jude Daunt shares a powerful reminder inspired by Buddhist teacher Pema Chödrön: “Nothing ever goes away by pushing it away.” If you’ve been distracting yourself from discomfort—scrolling, overworking, or avoiding how you really feel—this five-minute episode will help you release resistance and re