Tokyo Living

Updated: 13 Oct 2024 • 143 episodes
tokyo-living.simplecast.com

Health, wellness & lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with the goal of helping you lead a healthy and enjoyable life in one of the most beautiful and exciting cities in the world.

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Check out www.club360.jp or contact info@club360.jp if you want to give spartan or hyrox a go!

22 min
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22:40
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To register for our FREE webinar on children's nutrition on October 2nd at 7pm, sign up via the link below: https://www.club360.jp/event-details/the-basics-of-childrens-nutrition-free-webinar-by-club-360

43 min
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43:06
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On this episode our resident physician Dr Tom Lomax is back on the show to discuss the science, treatment and testing recommendations for prostate cancer

17 min
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17:35
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www.tmsc.jp

18 min
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18:34
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On this episode of the injury edition, Sam discusses the topic of running footwear.

34 min
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34:33
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https://www.learnwithkinota.com/ IG @learnwithkinota https://www.linkedin.com/in/kinota/

38 min
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38:04
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