Tokyo Living
Health, wellness & lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with the goal of helping you lead a healthy and enjoyable life in one of the most beautiful and exciting cities in the world.
Show episodes
Anyone who has attended an undokai or sports festival here in Japan will know that it is very different to those in other countries. On today's health snippet we discuss the ins and outs of the undokai.
Need advice on health, fitness, injury or performance, come and speak to us at www.club360.jp
If you need guidance with your health, fitness or rehab plan, come and visit us at www.club360.jp or check us out on instagram at @club360_eng
Need some help with injury management or health and fitness goals? Come and speak to us at www.club36-.jp
If you need assistance with your health, fitness or wellness goals, come and see us at www.club360.jp
On this episode I discuss Japan's famous fighting sport, Sumo. We go into the history, as well as some of the physical aspects of the athletes.