Unplug Podcast
Get Access to leading global wellness experts as they share the best meditations to help you stress less, focus more, and feel good every day. Discover new and highly curated meditation experiences with our host, Suze Yalof Schwartz, the CEO & Founder of the Unplug Meditation App. Check out the Unplug App, available on both Google Play and the App Store for more life-changing meditations: IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269 Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditation
Show episodes
In this transformative episode of The Unplug Podcast, meet Maha Bodhi—renowned yoga and meditation teacher, author, and inspirational speaker. Discover how Maha harnessed the power of her mind to heal her body from cancer, achieving a miraculous recovery that left her UCLA surgeon astounded. Learn how to tap into the m
Joseph Goldstein has been a leading figure in the meditation movement since 1967. A pioneer in bringing mindfulness and insight meditation to the United States, Joseph co-founded the Insight Meditation Society (IMS) in Barre, Massachusetts, where he serves on the guiding teachers’ Founders Council. In 1989, he helped e
Learn tools to shift from a narrow survival-driven frame of mind to one that is grounded and expansive. When we cultivate this kind of emotional and psychological freedom, we can become more resilient, less reactive, deepen our relationships, and create a kinder world.
Watch the replay from our Live Coaching Call featuring special guest Brian Johnson. In this session, Brian offers bite-sized wisdom on how to overcome fear and laziness, and lock in your daily best-self protocol.
In this session, Brian offers bite-sized wisdom from his book "ARETÉ: How to Activate Your Heroic Potential" on how to live with excellence. Discover practical tips for how to show up as your best self from moment to moment to moment.
Watch the replay from our Live Coaching Call featuring special guest Heather Hayward. In this session, Heather shares bite-sized wisdom and practical tools to master the art of self-commitment and personal promises.
