
The Yoga Inspired Life
The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
Show episodes
Episode 254 PREVIEW: Expect the Unexpected & Never Say Never (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before. In this storytime-style episode, I share the wildly aligned (and slightly cinematic) moment a myste
Episode 253: Return To The Mat | What if coming back to your practice didn’t require perfection, only presence? In this honest and heartfelt solo episode, Shayla reflects on her own journey of reconnecting with her yoga practice after a season of disconnection. Through personal stories, mindset shifts and gentle invita
Episode 252 PREVIEW: Forgiving Yourself for Acting Out of Alignment (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my new sacred space on Patreon for deeper, more personal conversations. In this episode, we explore the weight of regret, the lessons hidden in misalignment
Episode 251: What If It All Works Out? | What if the spiral wasn’t a breakdown, but a sacred invitation to soften? In this solo pep talk, Shayla explores the shift from fear to faith, and how one simple question "what if it all works out?" can reroute your inner dialogue and realign your energy. This episode is a gentl
BONUS EPISODE: This Has Been on My Heart for a While… | After five years of podcasting and nearly a decade of sharing her life online, Shayla is opening up about a shift she’s felt called to make; one rooted in depth, intention and a desire for safer spaces to be seen and heard. In this off the cuff and honest solo epi
Episode 250: HEALTHY GIRL SUMMER | What if this summer wasn’t about the grind, the glow-up or the highlight reel but about coming home to yourself? In this solo pep talk, Shayla kicks off Healthy Girl Summer, a rebrand rooted in energy alignment, intention, and self-devotion. From journaling rituals and habit stacking