The Yoga Inspired Life

Episode 189: Today"s episode is all about SAVASANA; Shayla shares about the importance of this pose, and why yoga teachers need to be giving more time at the end of yoga classes for stillness, as well as a deep dive into the many layers of savasana, also known as corpse pose. To stay up to date on all the newness join

Episode 188: Today"s episode is inspired by the quote "your life is only as good as your mindset". In this episode Shayla is breaking this quote down (and sharing her opinion on the deeper meaning with a broader perspective), sharing ways for you to cultivate a more positive mindset, as well as why leaning into optimis

Episode 187: Today"s episode is all about BOUNDARIES; how setting boundaries is a form of self-love, different types of boundaries we can (and should!) set, signs that your boundaries may be being crossed, and how to set healthy boundaries. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaqui

Episode 186: How do you know if what you desire to manifest is truly meant for you? In today"s episode Shayla is deep diving into this question, and sharing actionable steps and tips for you to guide you through knowing whether or not what you"re manifesting is truly aligned with you and meant for you. Connect with Sha

Episode 185: In today"s episode Shayla is discussing the connection between yoga and manifestation, and diving deep into the various ways these two practices mirror each other and support each other.  Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.sh

Episode 184: Today"s episode is another ASK SHAY episode where Shayla answers some of your questions about manifestation! In this episode Shayla answers four listener questions: 1. How do I release desperate energy when I"m manifesting? 2. How do I know whether or not I"m manifesting something that I truly want? 3. Doe