The Tennis Files Podcast

Updated: 30 Apr 2025 • 405 episodes
tennisfiles.com

Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.

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[From the archive: This episode was originally recorded and published in 2022] On Episode 405 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about how he prepares for intense practices, develops consistency, and the keys to improving your serve. Mike is currently coaching at Soto Tennis Academy in Sp

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[From the archive: This episode was originally recorded and published in 2022] On Episode 404 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about lessons he learned from practicing with the top players in the world. Mike is currently coaching at Soto Tennis Academy in Spain. He is a former US colleg

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[From the archive: This episode was originally recorded and published in 2022] On Episode 403 of The Tennis Files Podcast, I’ll reveal the 5 most common mistakes that 3.0-4.5 doubles players make. In this episode, I’ll walk you through my recent experiences playing USTA League doubles matches and the biggest takeaways

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[From the archive: This episode was originally recorded and published in 2022] On Episode 402 of The Tennis Files Podcast, I spoke with Furi Sport’s Erick Mathelier about how to develop a unique tennis brand. Erick started playing tennis at the age of 13. His dedication to training helped him earn a scholarship to play

46 min
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82 min
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[From the archive: This episode was originally recorded and published in 2022] On Episode 400 of The Tennis Files Podcast, I spoke with tennis coach and fellow podcaster Jonathan Stokke about simple strategies to win more singles and doubles matches. Jonathan hosts the Baseline Intelligence Podcast and is a tennis coac

53 min
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