The Ted O'Neill Program

Updated: 16 May 2025 • 1126 episodes
tedoneill.libsyn.com/website

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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Coach Ted talks about every thought we have coming from one place or another.  Which one is it? (Originally aired 02-09-2024)

7 min
00:00
07:21
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Coach Ted talks about the behaviors and demonstration of a person for whom longevity is a priority. (Originally aired 02-08-2024)

10 min
00:00
10:36
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Coach Ted talks about when our stated purpose is not demonstrated in our actions and priorities. (Originally aired 02-07-2024)

10 min
00:00
10:53
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Coach Ted talks about the indicators of chaos within the body. (Originally aired 02-06-2024)

10 min
00:00
10:12
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Coach Ted talks about the indicators of chaos within the body. (Originally aired 02-06-2024)

7 min
00:00
07:41
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Coach Ted gives us a quote that inspires (or perhaps validates) the necessities in our quest for improvement. (Originally aired 02-05-2024)

8 min
00:00
08:30
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