The Ted O'Neill Program

Updated: 12 Sep 2025 • 1211 episodes
tedoneill.libsyn.com/website

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Show episodes

Coach Ted wraps up this week by recapping the Change Formula.

14 min
00:00
14:24
No file found

Coach Ted talks about the crucial step of mastering your body.

13 min
00:00
13:34
No file found
10 Sep 2025 • EN

09-10-2025 Re-Emergence

Coach Ted talks about rising from the ashes (metaphorically).

7 min
00:00
07:06
No file found

Coach Ted talks about why most people identify the body as the self.

12 min
00:00
12:48
No file found

Coach Ted talks about the focus of strength training and how it came to include the practices of metaphysics.

9 min
00:00
09:49
No file found

Coach Ted talks about the necessity of putting all the pieces together.

20 min
00:00
20:34
No file found