The Ted O'Neill Program

Updated: 24 Jul 2025 • 1175 episodes
tedoneill.libsyn.com/website

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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24 Jul 2025 • EN

07-24-2025 Reinvention

Coach Ted challenges us to create ourselves and our path. (Originally aired 08-10-2023)

9 min
00:00
09:12
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Coach Ted defines training, literally and philosophically. (Originally aired 08-09-2023)

8 min
00:00
08:50
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Coach Ted talks about the sense of urgency to engage your vibrancy. (Originally aired 08-08-2023)

8 min
00:00
08:54
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Coach Ted talks about being thankful and fulfilled. (Originally aired 08-07-2023)

6 min
00:00
06:35
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18 Jul 2025 • EN

07-18-2025 Maturity

Coach Ted talks about the definition of maturity, especially as it relates to training, nutrition, and achievement.

14 min
00:00
14:08
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17 Jul 2025 • EN

07-17-2025 Energy Leaks

Coach Ted talks about the places where we let our vital energy escape us.

18 min
00:00
18:50
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