The Ted O'Neill Program
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
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Coach Ted talks about the less tangible obstacles that disrupt your progress.
Coach Ted talks about what it takes to have your cells truly regenerate.
Coach Ted talks about the unexpected, and unnecessary, decline in life expectancy and what we can do about it.
Coach Ted talks about every thought we have coming from either one place or the other. Which one is it? (Originally aired 02-08-2024)
Coach Ted talks about the behaviors and demonstration of a person for whom longevity is a priority. (Originally aired 02-08-2024)
Coach Ted talks about when our stated purpose is not demonstrated in our actions and priorities. (Originally aired 02-07-2024)