The Ted O'Neill Program
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
Show episodes
Coach Ted talks about how the hips reveal so many other issues, and some of the solutions to those issues. (Originally aired 09-30-2024)
Coach Ted talks about what happens when you've achieved a milestone. (Originally aired 09-20-2024)
Coach Ted talks about activities that boost recovery on non-training days. (Originally aired 09-19-2024)
Coach Ted talks about our ability to change our association with adversity. (Originally aired 09-18-2024)
Coach Ted talks about what happens when you overcome the conditions and circumstances that are subjective. (Originally aired 09-17-2024)
Coach Ted talks about exerting influence on the healing process. (Originally aired 09-16-2024)