The Ted O'Neill Program
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
Show episodes
Coach Ted talks about breaking a big goal down into smaller milestones, and looking even further beyond the goal. (Originally aired 10-15-2024)
Coach Ted talks about the syndrome of people hitting a big goal and immediately bailing out. (Originally aired 10-14-2024)
Coach Ted talks about the most interesting and most valuable person in any place. (Originally aired 10-11-2024)
Coach Ted talks about the comfort that comes with being stronger than the challenges you encounter. (Originally aired 10-10-2024)
Coach Ted talks about the outcomes that are determined before designing a training program. (Originally aired 10-09-2024)
Coach Ted talks about the the events that cause us to lose focus. (Originally aired 10-08-2024)