The Ted O'Neill Program
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
Show episodes
Coach Ted talks about dis-regulators of your metabolism. (Originally aired 01-26-2024)
Coach Ted talks about the costs we pay when we are distracted. (Originally aired 06-12-2023)
Coach Ted talks about taking all of the guesswork out of the process. (Originally aired 01-24-2024)
Coach Ted talks about how your commitment to fuel your vehicle properly is a requirement of high performance. (Originally aired 01-23-2024)
Coach Ted talks about taking control of your happiness by taking control of your body through its fuel. (Originally aired 01-22-2024)
Coach Ted talks about his methods for sustaining progress in training, and when and how to employ them. (Originally aired 08-25-2023)